{"id":1867,"date":"2011-05-27T07:33:00","date_gmt":"2011-05-27T06:33:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/05\/27\/armar-2\/"},"modified":"2011-05-27T07:33:00","modified_gmt":"2011-05-27T06:33:00","slug":"armar-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/05\/27\/armar-2\/","title":{"rendered":"Armar"},"content":{"rendered":"<p>Snart &auml;r det dags f&ouml;r de h&auml;r armarna att f&aring; jobba lite. Det blir ett armpass idag. Hade helt r&auml;knat fel p&aring; dagarna den h&auml;r veckan s&aring; allt blev en dag framskjutet. Axlar blir imorgon och s&ouml;ndag blir det tjocklek rygg och baksida ben. Har massa nya &ouml;vningar inf&ouml;r n&auml;sta vecka ocks&aring; som jag l&auml;ngtar efter att f&aring; testa. Mycket fokus rumpa, ben nu, de beh&ouml;vs jobbas med tycker jag;)&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/213774.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/213774.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>Sen ska jag springa massa &auml;renden. Ber&auml;ttar mer sen.<\/p>\n<p>KRAM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Snart &auml;r det dags f&ouml;r de h&auml;r armarna att f&aring; jobba lite. Det blir ett armpass idag. Hade helt r&auml;knat fel p&aring; dagarna den h&auml;r veckan s&aring; allt blev en dag framskjutet. Axlar blir imorgon och s&ouml;ndag blir det tjocklek rygg och baksida ben. Har massa nya &ouml;vningar inf&ouml;r n&auml;sta vecka ocks&aring; som jag l&auml;ngtar &#8230; <a title=\"Armar\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/05\/27\/armar-2\/\" aria-label=\"L\u00e4s mer om Armar\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1867","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1867"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1867\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}