{"id":2029,"date":"2011-07-23T18:00:00","date_gmt":"2011-07-23T17:00:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/07\/23\/gymmet-6\/"},"modified":"2011-07-23T18:00:00","modified_gmt":"2011-07-23T17:00:00","slug":"gymmet-6","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/07\/23\/gymmet-6\/","title":{"rendered":"Gymmet:)"},"content":{"rendered":"<p>Har precis kommit hem fr&aring;n gymmet. K&ouml;rde tillsammans med <a title=\"Sebbes Blogg\" href=\"http:\/\/www.sebastianpisano.blogspot.com\" target=\"_blank\">Sebbe<\/a> som vanligt. Jag hade vilodag ifr&aring;n styrkan s&aring; det blev 1tim cardio.&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/229811.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/229811.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>Sebbe k&ouml;rde axlar<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/229812.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/229812.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har precis kommit hem fr&aring;n gymmet. K&ouml;rde tillsammans med Sebbe som vanligt. Jag hade vilodag ifr&aring;n styrkan s&aring; det blev 1tim cardio.&nbsp; Sebbe k&ouml;rde axlar<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2029","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=2029"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2029\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=2029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=2029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=2029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}