{"id":2103,"date":"2011-11-07T05:59:00","date_gmt":"2011-11-07T04:59:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/11\/07\/alska-mandagmorgnar\/"},"modified":"2011-11-07T05:59:00","modified_gmt":"2011-11-07T04:59:00","slug":"alska-mandagmorgnar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/11\/07\/alska-mandagmorgnar\/","title":{"rendered":"\u00c4lska M\u00e5ndagmorgnar"},"content":{"rendered":"<p>Jag har b&ouml;rjat &auml;lska mina m&aring;ndagmorgnar. Jag &auml;r uppe tidigt efter en l&aring;ng h&auml;rlig helg. Det &auml;r m&ouml;rkt och tyst, n&auml;stan bara jag ute. Laddar alltid med min celsius innan promenaden och tkr det &auml;r en utm&auml;rkt start p&aring; dagen med en powerwalk till jobbet. N&auml;r klockan &auml;r morgon f&ouml;r vissa andra har jag redan haft 4-5klienter och vid 3-4 kan jag g&aring; hem och har jobbat 10tim &ouml;ver fulltid:)<\/p>\n<p>Pigg och glad blir man ocks&aring; av promenaden och sen har man massa med tid &ouml;ver f&ouml;r sin egen tr&auml;ning p&aring; eftermiddagen:)<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/262573.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/262573.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>Kram<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har b&ouml;rjat &auml;lska mina m&aring;ndagmorgnar. Jag &auml;r uppe tidigt efter en l&aring;ng h&auml;rlig helg. Det &auml;r m&ouml;rkt och tyst, n&auml;stan bara jag ute. Laddar alltid med min celsius innan promenaden och tkr det &auml;r en utm&auml;rkt start p&aring; dagen med en powerwalk till jobbet. N&auml;r klockan &auml;r morgon f&ouml;r vissa andra har jag redan &#8230; <a title=\"\u00c4lska M\u00e5ndagmorgnar\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/11\/07\/alska-mandagmorgnar\/\" aria-label=\"L\u00e4s mer om \u00c4lska M\u00e5ndagmorgnar\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2103","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=2103"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2103\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=2103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=2103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=2103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}