{"id":2187,"date":"2011-10-15T17:47:00","date_gmt":"2011-10-15T16:47:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/10\/15\/tekniktraninglopning\/"},"modified":"2011-10-15T17:47:00","modified_gmt":"2011-10-15T16:47:00","slug":"tekniktraninglopning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/10\/15\/tekniktraninglopning\/","title":{"rendered":"Tekniktr\u00e4ning\/l\u00f6pning"},"content":{"rendered":"<p>Har varit p&aring; crossfit SM hela morgonen och hejat p&aring; min linda som st&auml;llde upp. Har precis kommit hem efter att ha k&ouml;rt teknik\/l&ouml;ptr&auml;ning p&aring; 90min. Riktigt kul. Hade med mig Lirreman ocks&aring; som st&ouml;d:)<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/256429.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/256429.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/256430.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/256430.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har varit p&aring; crossfit SM hela morgonen och hejat p&aring; min linda som st&auml;llde upp. Har precis kommit hem efter att ha k&ouml;rt teknik\/l&ouml;ptr&auml;ning p&aring; 90min. Riktigt kul. Hade med mig Lirreman ocks&aring; som st&ouml;d:)<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2187","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=2187"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2187\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=2187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=2187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=2187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}