{"id":2375,"date":"2012-01-23T17:57:00","date_gmt":"2012-01-23T16:57:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2012\/01\/23\/lite-armar\/"},"modified":"2012-01-23T17:57:00","modified_gmt":"2012-01-23T16:57:00","slug":"lite-armar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/01\/23\/lite-armar\/","title":{"rendered":"Lite armar."},"content":{"rendered":"<p>T&auml;nkte att jag skulle vilat idag. Men som vanligt s&aring; h&ouml;ll jag det ganska d&aring;ligt och k&ouml;rde lite armar ist&auml;llet. Blev ett intensivt men h&aring;rt pass p&aring; 35-40min:) Ikv&auml;ll t&auml;nkte jag fixa med massa papper och dokument. Skicka lite fakturor osv.&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/284076.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/284076.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>Jag fick en till smartshake med <a href=\"http:\/\/www.fitnesspolaren.se\" target=\"_blank\">Fitnesspolaren.se<\/a> logga p&aring;. Fin va? \ud83d\ude42 Matchar min rosa tr&ouml;ja!<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/284077.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/284077.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T&auml;nkte att jag skulle vilat idag. Men som vanligt s&aring; h&ouml;ll jag det ganska d&aring;ligt och k&ouml;rde lite armar ist&auml;llet. Blev ett intensivt men h&aring;rt pass p&aring; 35-40min:) Ikv&auml;ll t&auml;nkte jag fixa med massa papper och dokument. Skicka lite fakturor osv.&nbsp; Jag fick en till smartshake med Fitnesspolaren.se logga p&aring;. Fin va? \ud83d\ude42 Matchar min &#8230; <a title=\"Lite armar.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/01\/23\/lite-armar\/\" aria-label=\"L\u00e4s mer om Lite armar.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2375","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=2375"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2375\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=2375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=2375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=2375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}