{"id":2530,"date":"2012-02-09T12:44:02","date_gmt":"2012-02-09T11:44:02","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=2530"},"modified":"2012-02-09T19:07:18","modified_gmt":"2012-02-09T18:07:18","slug":"poliquin-biosignature-12punktersmatning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/02\/09\/poliquin-biosignature-12punktersmatning\/","title":{"rendered":"Poliquin Biosignature 12punktersm\u00e4tning"},"content":{"rendered":"<p>Idag m\u00e4tte min kollega Johan mig f\u00f6r andra g\u00e5ngen (m\u00e4tte mig runt jul sist). Jag v\u00e4gde samma i princip<\/p>\n<p>Resultat :<\/p>\n<p>fett% : -0.3%<\/p>\n<p>muskelmassa: +0.9kg<\/p>\n<p>haka: -0,4<\/p>\n<p>kind: +1<\/p>\n<p>br\u00f6st: -0.8<\/p>\n<p>Triceps: 0.0<\/p>\n<p>Skuldra: 0.0<\/p>\n<p>midja: 0.0<\/p>\n<p>sidan mage(?): -0,8<\/p>\n<p>mage: -0.2<\/p>\n<p>Kn\u00e4: -1<\/p>\n<p>Vad: + 1,2<\/p>\n<p>Framsida ben: + 1,6<\/p>\n<p>hamstring: &#8211; 7,2<\/p>\n<p>Vill du g\u00f6ra en m\u00e4tning hos johan? Maila <a href=\"mailto:johan@hallvars.com\">johan@hallvars.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag m\u00e4tte min kollega Johan mig f\u00f6r andra g\u00e5ngen (m\u00e4tte mig runt jul sist). Jag v\u00e4gde samma i princip Resultat : fett% : -0.3% muskelmassa: +0.9kg haka: -0,4 kind: +1 br\u00f6st: -0.8 Triceps: 0.0 Skuldra: 0.0 midja: 0.0 sidan mage(?): -0,8 mage: -0.2 Kn\u00e4: -1 Vad: + 1,2 Framsida ben: + 1,6 hamstring: &#8211; 7,2 &#8230; <a title=\"Poliquin Biosignature 12punktersm\u00e4tning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/02\/09\/poliquin-biosignature-12punktersmatning\/\" aria-label=\"L\u00e4s mer om Poliquin Biosignature 12punktersm\u00e4tning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2530","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=2530"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2530\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=2530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=2530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=2530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}