{"id":2538,"date":"2012-02-11T14:50:13","date_gmt":"2012-02-11T13:50:13","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=2538"},"modified":"2012-02-11T14:50:13","modified_gmt":"2012-02-11T13:50:13","slug":"benpasset","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/02\/11\/benpasset\/","title":{"rendered":"Benpasset!"},"content":{"rendered":"<p>Dagens benpass blev riktigt lyckat. Sosta benpasset med detta uppl\u00e4gg f\u00f6r p\u00e5 m\u00e5ndag b\u00f6rjar mitt nya tr\u00e4ningsuppl\u00e4gg. Ska bli kul med ett nytt uppl\u00e4gg. Jag g\u00f6r mina egna tr\u00e4ningsscheman. Det uppl\u00e4gg som b\u00f6rjar p\u00e5 m\u00e5ndag t\u00e4nkte jag k\u00f6ra under 3v och sedan byta uppl\u00e4gg igen.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/02\/photo-61.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2539\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/02\/photo-61.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/02\/photo-61.jpg 480w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/02\/photo-61-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagens benpass blev riktigt lyckat. Sosta benpasset med detta uppl\u00e4gg f\u00f6r p\u00e5 m\u00e5ndag b\u00f6rjar mitt nya tr\u00e4ningsuppl\u00e4gg. Ska bli kul med ett nytt uppl\u00e4gg. Jag g\u00f6r mina egna tr\u00e4ningsscheman. Det uppl\u00e4gg som b\u00f6rjar p\u00e5 m\u00e5ndag t\u00e4nkte jag k\u00f6ra under 3v och sedan byta uppl\u00e4gg igen.<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2538","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=2538"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2538\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=2538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=2538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=2538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}