{"id":2541,"date":"2012-02-11T16:54:22","date_gmt":"2012-02-11T15:54:22","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=2541"},"modified":"2012-02-11T16:54:22","modified_gmt":"2012-02-11T15:54:22","slug":"planering-a-och-o","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/02\/11\/planering-a-och-o\/","title":{"rendered":"Planering = A och O"},"content":{"rendered":"<p>Planering \u00e4r superviktigt n\u00e4r du ska f\u00f6rs\u00f6ka h\u00e5lla rutiner och \u00e4ter p\u00e5 speciella tider osv. H\u00e5ller just nu p\u00e5 att f\u00f6rbereda morgondagen soch m\u00e5ndagen smatl\u00e5dor. 2kg kyckling \u00e4r just nu i ugnen. Mums! Denna vecka ska jag s\u00e4nka lite p\u00e5 maten ocks\u00e5, men bara v\u00e4ldigt lite. Detta \u00e4r en l\u00e5\u00e5\u00e5ng process s\u00e5 ingen stress;) Jag har legat v\u00e4ldigt h\u00f6gt p\u00e5 maten hela Jan och Febr och anledningen till det \u00e4r att jag vill beh\u00e5lla s\u00e5 mkt muskler (eller de f\u00e5 muskler jag har snarare, haha) som m\u00f6jligt under denna testperiod. M\u00e5let \u00e4r f\u00f6rst juni s\u00e5 ingen hets och ingen stress. Tur att jag har min k\u00e4rlek som kontrollerar s\u00e5 jag inte s\u00e4nker i smyg f\u00f6r att jag \u00e4r ot\u00e5lig och vill n\u00e5 m\u00e5let snabbt:) I sommar kommer jag med S\u00c4KERHET vara i min b\u00e4sta form n\u00e5gonsin. L\u00e4\u00e4\u00e4\u00e4ngtaaaar:D<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/02\/qxbC6684669834f18d690a4c87.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2542\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/02\/qxbC6684669834f18d690a4c87.jpg\" alt=\"\" width=\"496\" height=\"371\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/02\/qxbC6684669834f18d690a4c87.jpg 496w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/02\/qxbC6684669834f18d690a4c87-300x224.jpg 300w\" sizes=\"auto, (max-width: 496px) 100vw, 496px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Planering \u00e4r superviktigt n\u00e4r du ska f\u00f6rs\u00f6ka h\u00e5lla rutiner och \u00e4ter p\u00e5 speciella tider osv. H\u00e5ller just nu p\u00e5 att f\u00f6rbereda morgondagen soch m\u00e5ndagen smatl\u00e5dor. 2kg kyckling \u00e4r just nu i ugnen. Mums! Denna vecka ska jag s\u00e4nka lite p\u00e5 maten ocks\u00e5, men bara v\u00e4ldigt lite. Detta \u00e4r en l\u00e5\u00e5\u00e5ng process s\u00e5 ingen stress;) Jag &#8230; <a title=\"Planering = A och O\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/02\/11\/planering-a-och-o\/\" aria-label=\"L\u00e4s mer om Planering = A och O\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2541","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=2541"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2541\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=2541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=2541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=2541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}