{"id":2772,"date":"2012-03-05T22:21:00","date_gmt":"2012-03-05T21:21:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=2772"},"modified":"2012-03-05T20:25:36","modified_gmt":"2012-03-05T19:25:36","slug":"eaa-kostillskott","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/03\/05\/eaa-kostillskott\/","title":{"rendered":"EAA &#8211; kostillskott"},"content":{"rendered":"<p>N\u00e4r jag inte har BCAA eller f\u00f6r att variera s\u00e5 brukar jag dricka EAA innan passet.<\/p>\n<p>EEA st\u00e5r f\u00f6r EssentialAmino Acid (Essentiella Aminosyror). EAA \u00e4r de syror av alla aminosyror som m\u00e5ste tillf\u00f6ras kroppen, dvs s\u00e5dana som inte kroppen kan tillverka sj\u00e4lv. De icke-essentiella aminosyrorna kan kroppen tillverka sj\u00e4lv s\u00e5 l\u00e4nge du f\u00e5r i dig tillr\u00e4ckligt av de essentiella aminosyrorna.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/1225-9-essentialaminomix8+2formula1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2774\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/1225-9-essentialaminomix8+2formula1.jpg\" alt=\"\" width=\"126\" height=\"144\" \/><\/a><\/p>\n<p>Den essentiella aminosyran som stimulerar proteinsyntesen mest \u00e4r L-Leucin. D\u00e4rf\u00f6r \u00e4r denna aminosyra oftast basen i dessa produkter.<\/p>\n<p>\u00bb EAA \u00e4r ett mycket bra alternativ till vassleprotein.<br \/>\n\u00bb EAA hj\u00e4lper dig att maximera din tr\u00e4ning samtidigt som den p\u00e5skyndar din<br \/>\n\u00e5terh\u00e4mtning.<\/p>\n<p>H\u00e4r kan ni k\u00f6pa den jag anv\u00e4nder just nu hos <a href=\"http:\/\/fitnesspolaren.se\/category.html\/eaa\" target=\"_blank\">Fitnesspolaren.se<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4r jag inte har BCAA eller f\u00f6r att variera s\u00e5 brukar jag dricka EAA innan passet. EEA st\u00e5r f\u00f6r EssentialAmino Acid (Essentiella Aminosyror). EAA \u00e4r de syror av alla aminosyror som m\u00e5ste tillf\u00f6ras kroppen, dvs s\u00e5dana som inte kroppen kan tillverka sj\u00e4lv. De icke-essentiella aminosyrorna kan kroppen tillverka sj\u00e4lv s\u00e5 l\u00e4nge du f\u00e5r i dig &#8230; <a title=\"EAA &#8211; kostillskott\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/03\/05\/eaa-kostillskott\/\" aria-label=\"L\u00e4s mer om EAA &#8211; kostillskott\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2772","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=2772"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2772\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=2772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=2772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=2772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}