{"id":2804,"date":"2012-03-07T12:28:32","date_gmt":"2012-03-07T11:28:32","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=2804"},"modified":"2012-03-07T12:28:32","modified_gmt":"2012-03-07T11:28:32","slug":"dagens-axelpass-7","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/03\/07\/dagens-axelpass-7\/","title":{"rendered":"Dagens axelpass"},"content":{"rendered":"<p>Idag blev det mkt drop p\u00e5 axelpasset. Passet s\u00e5g ut som f\u00f6ljande:<\/p>\n<p>St\u00e5ende hantelpress<\/p>\n<p>Hantellyft \u00e5t sidan<\/p>\n<p>Lutande b\u00e4nk f\u00f6r framsida<\/p>\n<p>H\u00f6grodd maskinen<\/p>\n<p>Avslutade med 20min intervaller.<\/p>\n<p>Nu maaaaaat:D<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/photo-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2805\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/photo-3.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/photo-3.jpg 480w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/photo-3-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/photo-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2806\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/photo-4.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/photo-4.jpg 480w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/photo-4-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag blev det mkt drop p\u00e5 axelpasset. Passet s\u00e5g ut som f\u00f6ljande: St\u00e5ende hantelpress Hantellyft \u00e5t sidan Lutande b\u00e4nk f\u00f6r framsida H\u00f6grodd maskinen Avslutade med 20min intervaller. Nu maaaaaat:D<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2804","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=2804"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2804\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=2804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=2804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=2804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}