{"id":2961,"date":"2012-03-22T09:29:57","date_gmt":"2012-03-22T08:29:57","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=2961"},"modified":"2012-03-22T09:29:57","modified_gmt":"2012-03-22T08:29:57","slug":"nu-tar-vi-tag-i-formen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/03\/22\/nu-tar-vi-tag-i-formen\/","title":{"rendered":"Nu tar vi tag i formen:)"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/nicole01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2962\" title=\"nicole01\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/nicole01.jpg\" alt=\"\" width=\"440\" height=\"583\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/nicole01.jpg 440w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/nicole01-226x300.jpg 226w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/a><\/p>\n<p>Sommar paket f\u00f6r er l\u00e4sare.<\/p>\n<p>Nu har jag, som ni \u00f6nskat, satt ihop ett SOMMAR paket \u00e5t er. Tillsammans hj\u00e4lper vi dig n\u00e5 dina m\u00e5l. H\u00e4r kan\u00a0 ni, tillsammans med en v\u00e4n, eller enskilt, uppn\u00e5 \u00f6nskad form varesig det \u00e4r viktminskning, muskel\u00f6kning, f\u00f6rb\u00e4ttrad kondition etc. Vi kommer att ses 1-2g\u00e5nger i veckan p\u00e5 gymmet. Jag skr\u00e4ddarsyr er kost och hj\u00e4lper till att periodiska tr\u00e4ningsuppl\u00e4gget. Vi k\u00f6r sedan hela v\u00e4gen fram till sommaren:) S\u00e5 \u00e4r ni tv\u00e5 v\u00e4nner med samma m\u00e5l s\u00e5 h\u00f6r av er, alternativ ensam och vill ta tag i dig sj\u00e4lv eller f\u00e5 lite hj\u00e4lp p\u00e5 traven. H\u00d6R av er:)<\/p>\n<p>emelie.mh.mattsson@gmail.com<\/p>\n<p>&nbsp;<\/p>\n<p>V\u00e4lj mellan dessa tv\u00e5:<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #ff0000; text-decoration: underline;\"><strong>DUO PT Sommarpaket<\/strong><\/span><\/span><\/p>\n<p>10ggr DUO PT timmar<\/p>\n<p>Skr\u00e4ddarsytt kostschema (med justeringar )<\/p>\n<p>Skr\u00e4ddarsytt tr\u00e4ningsschema (med periodiseringar)<\/p>\n<p>M\u00e4tningar,inv\u00e4gning.<\/p>\n<p>9,000kr (4.500kr var)<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\"><strong>DUO enskilt Sommarpaket<\/strong><\/span><\/p>\n<p>10ggr PT timmar<\/p>\n<p>Skr\u00e4ddarsytt kostschema (med justeringar )<\/p>\n<p>Skr\u00e4ddarsytt tr\u00e4ningsschema (med periodiseringar)<\/p>\n<p>M\u00e4tningar,inv\u00e4gning.<\/p>\n<p>7,500kr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sommar paket f\u00f6r er l\u00e4sare. Nu har jag, som ni \u00f6nskat, satt ihop ett SOMMAR paket \u00e5t er. Tillsammans hj\u00e4lper vi dig n\u00e5 dina m\u00e5l. H\u00e4r kan\u00a0 ni, tillsammans med en v\u00e4n, eller enskilt, uppn\u00e5 \u00f6nskad form varesig det \u00e4r viktminskning, muskel\u00f6kning, f\u00f6rb\u00e4ttrad kondition etc. Vi kommer att ses 1-2g\u00e5nger i veckan p\u00e5 gymmet. Jag &#8230; <a title=\"Nu tar vi tag i formen:)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/03\/22\/nu-tar-vi-tag-i-formen\/\" aria-label=\"L\u00e4s mer om Nu tar vi tag i formen:)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2961","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=2961"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/2961\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=2961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=2961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=2961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}