{"id":3058,"date":"2012-03-30T07:31:17","date_gmt":"2012-03-30T05:31:17","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=3058"},"modified":"2012-03-30T07:31:17","modified_gmt":"2012-03-30T05:31:17","slug":"lagsta-vikt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/03\/30\/lagsta-vikt\/","title":{"rendered":"L\u00e4gsta vikt."},"content":{"rendered":"<p>Wuhuu min l\u00e4gsta vikt och mina l\u00e4gsta m\u00e5tt det h\u00e4r \u00e5ret. Det har st\u00e5tt stilla som ni vet,men med t\u00e5lamod , lite justeringar och en vinnarskalle s\u00e5 vann jag dragkampen emot min kropp. Min kropp ville ha mer fett,mer cardio och lite nya tillskott\/\u00f6rter.K\u00e4nner mig n\u00f6jdast p\u00e5 l\u00e4nge med min kropp och forts\u00e4tter det s\u00e5h\u00e4r kommer det bli toppp toppp:) S\u00e5 glad! Mina ben b\u00f6rjar totalt \u00e4ndra form. K\u00e4nner knappt igen dem. Jag v\u00e4ger fort 4-5kg mer \u00e4n f\u00f6rra \u00e5ret men \u00e4r mkt n\u00f6jdare nu n\u00e4r det kommer till h\u00e5rdhet,muskelmassa och form:) Bra start p\u00e5 fredagen:) Snart blir det frukost buffee:)<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/IMG_4412_900x600_Q10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3059\" style=\"border-style: initial; border-color: initial; border-width: 0px;\" title=\"IMG_4412_900x600_Q10\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/IMG_4412_900x600_Q10.jpg\" alt=\"\" width=\"680\" height=\"427\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/IMG_4412_900x600_Q10.jpg 680w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/03\/IMG_4412_900x600_Q10-300x188.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wuhuu min l\u00e4gsta vikt och mina l\u00e4gsta m\u00e5tt det h\u00e4r \u00e5ret. Det har st\u00e5tt stilla som ni vet,men med t\u00e5lamod , lite justeringar och en vinnarskalle s\u00e5 vann jag dragkampen emot min kropp. Min kropp ville ha mer fett,mer cardio och lite nya tillskott\/\u00f6rter.K\u00e4nner mig n\u00f6jdast p\u00e5 l\u00e4nge med min kropp och forts\u00e4tter det s\u00e5h\u00e4r &#8230; <a title=\"L\u00e4gsta vikt.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/03\/30\/lagsta-vikt\/\" aria-label=\"L\u00e4s mer om L\u00e4gsta vikt.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3058","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/3058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=3058"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/3058\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=3058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=3058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=3058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}