{"id":3079,"date":"2012-04-01T19:34:51","date_gmt":"2012-04-01T17:34:51","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=3079"},"modified":"2012-04-01T19:34:51","modified_gmt":"2012-04-01T17:34:51","slug":"bra-sondagspass","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/04\/01\/bra-sondagspass\/","title":{"rendered":"Bra s\u00f6ndagspass!"},"content":{"rendered":"<p>Passet gick braaa:) Blev ett l\u00e5ngtpass. B\u00f6rjade med 4set kn\u00e4b\u00f6j, sedan baksidaben och sen armar. Laddade sedan p\u00e5 med lite BCAA och k\u00f6rde sedan ett intervallpass p\u00e5 det. S\u00e5d\u00e4rjaa:) Sitter just nu och \u00e4ter mitt 4e m\u00e5l, middag. \u00c4r aldrig hungrig p\u00e5 s\u00f6ndagar men det \u00e4r viktigt att f\u00e5 i sig all mat end\u00e5. Imorn ska jag till <a href=\"http:\/\/www.lifestyleclinic.se\" target=\"_blank\">Lifestyleclinic <\/a>och testa\u00a0en ny behandling. Skriver mer om den imorgon! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Passet gick braaa:) Blev ett l\u00e5ngtpass. B\u00f6rjade med 4set kn\u00e4b\u00f6j, sedan baksidaben och sen armar. Laddade sedan p\u00e5 med lite BCAA och k\u00f6rde sedan ett intervallpass p\u00e5 det. S\u00e5d\u00e4rjaa:) Sitter just nu och \u00e4ter mitt 4e m\u00e5l, middag. \u00c4r aldrig hungrig p\u00e5 s\u00f6ndagar men det \u00e4r viktigt att f\u00e5 i sig all mat end\u00e5. Imorn &#8230; <a title=\"Bra s\u00f6ndagspass!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/04\/01\/bra-sondagspass\/\" aria-label=\"L\u00e4s mer om Bra s\u00f6ndagspass!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3079","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/3079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=3079"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/3079\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=3079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=3079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=3079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}