{"id":3096,"date":"2012-04-02T18:51:53","date_gmt":"2012-04-02T16:51:53","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=3096"},"modified":"2012-04-02T18:51:53","modified_gmt":"2012-04-02T16:51:53","slug":"bra-pass-11","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/04\/02\/bra-pass-11\/","title":{"rendered":"Bra pass!"},"content":{"rendered":"<p>Riktigt bra och effektivt benpass. N\u00f6jde mig med 3\u00f6vningar a 5set och k\u00f6rde intervaller p\u00e5 det. Riktigt bra kontakt idag!\u00a0<a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/photo-49.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3097\" title=\"photo-49\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/photo-49.jpg\" alt=\"\" width=\"475\" height=\"419\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/photo-49.jpg 475w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/photo-49-300x264.jpg 300w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a><\/p>\n<p>Nu b\u00f6rjar det h\u00e4nda grejer med min kropp. K\u00e4nner skillnad p\u00e5 styrka, h\u00e5rdhet, utseende etc. Riktigt kul! Kommer bli bra till sommaren. I can feeeel it:) Nu \u00e4r det dags f\u00f6r middag. Den h\u00e4r dagen har bara sprungit iv\u00e4g. Trodde klockan var 15-16 men den \u00e4r 7 redan! Och fullt med energi har man idag ocks\u00e5. Underbart!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/Bild-2012-04-02-kl.-17.03-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3098\" title=\"Bild 2012-04-02 kl. 17.03 #2\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/Bild-2012-04-02-kl.-17.03-2.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/Bild-2012-04-02-kl.-17.03-2.jpg 640w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/Bild-2012-04-02-kl.-17.03-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/Bild-2012-04-02-kl.-17.03-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3099\" title=\"Bild 2012-04-02 kl. 17.03 #3\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/Bild-2012-04-02-kl.-17.03-3.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/Bild-2012-04-02-kl.-17.03-3.jpg 640w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/Bild-2012-04-02-kl.-17.03-3-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/Bild-2012-04-02-kl.-17.03-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3100\" title=\"Bild 2012-04-02 kl. 17.03 #4\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/Bild-2012-04-02-kl.-17.03-4.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/Bild-2012-04-02-kl.-17.03-4.jpg 640w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/Bild-2012-04-02-kl.-17.03-4-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Riktigt bra och effektivt benpass. N\u00f6jde mig med 3\u00f6vningar a 5set och k\u00f6rde intervaller p\u00e5 det. Riktigt bra kontakt idag!\u00a0 Nu b\u00f6rjar det h\u00e4nda grejer med min kropp. K\u00e4nner skillnad p\u00e5 styrka, h\u00e5rdhet, utseende etc. Riktigt kul! Kommer bli bra till sommaren. I can feeeel it:) Nu \u00e4r det dags f\u00f6r middag. Den h\u00e4r dagen &#8230; <a title=\"Bra pass!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/04\/02\/bra-pass-11\/\" aria-label=\"L\u00e4s mer om Bra pass!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3096","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/3096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=3096"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/3096\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=3096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=3096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=3096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}