{"id":3114,"date":"2012-04-03T11:28:37","date_gmt":"2012-04-03T09:28:37","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=3114"},"modified":"2012-04-03T11:28:37","modified_gmt":"2012-04-03T09:28:37","slug":"axelpasset","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/04\/03\/axelpasset\/","title":{"rendered":"Axelpasset"},"content":{"rendered":"<p>Riktigt bra axelpass. K\u00f6rde bara 4st \u00f6vningar och fokuserade p\u00e5 dessa:<\/p>\n<p>Hantellyft \u00e5t sidan<\/p>\n<p>St\u00e5ende Hantelpressar<\/p>\n<p>Frontlyft<\/p>\n<p>St\u00e5ende korsdrag i cable crossen<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/photo-52.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3115\" title=\"photo-52\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/photo-52.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/photo-52.jpg 480w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/04\/photo-52-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>Jag k\u00e4nde mig faktiskt stark idag. Det var nog bara f\u00f6rra veckan som jag hade en liten svacka. Sitter och f\u00e5r i min m\u00e5ltid 2 och ska sedan packa matl\u00e5dor och bege mig till jobbet. Min sena dag idag:) Imorgon har jag bara f\u00f6rmiddagsklienter och sen 4timmar med behandlingar p\u00e5 <span style=\"text-decoration: underline;\"><strong>Lifestyle clinic<\/strong><\/span>\ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Riktigt bra axelpass. K\u00f6rde bara 4st \u00f6vningar och fokuserade p\u00e5 dessa: Hantellyft \u00e5t sidan St\u00e5ende Hantelpressar Frontlyft St\u00e5ende korsdrag i cable crossen Jag k\u00e4nde mig faktiskt stark idag. Det var nog bara f\u00f6rra veckan som jag hade en liten svacka. Sitter och f\u00e5r i min m\u00e5ltid 2 och ska sedan packa matl\u00e5dor och bege mig &#8230; <a title=\"Axelpasset\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/04\/03\/axelpasset\/\" aria-label=\"L\u00e4s mer om Axelpasset\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3114","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/3114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=3114"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/3114\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=3114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=3114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=3114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}