{"id":3362,"date":"2012-05-07T16:06:36","date_gmt":"2012-05-07T14:06:36","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=3362"},"modified":"2012-05-07T16:06:36","modified_gmt":"2012-05-07T14:06:36","slug":"kottfarsrora","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/05\/07\/kottfarsrora\/","title":{"rendered":"K\u00f6ttf\u00e4rsr\u00f6ra"},"content":{"rendered":"<p>Gjorde en k\u00f6ttf\u00e4rsr\u00f6ra ig\u00e5rkv\u00e4ll i storm\u00e4ngd. Mums vad gott det \u00e4r! Min kropp beh\u00f6ver fett och jag kan inte ligga alltf\u00f6r l\u00e5gt p\u00e5 det f\u00f6r d\u00e5 strejkar den;) I min r\u00f6ra hade jag k\u00f6ttf\u00e4rs (helst l\u00e5gprocentig men 12% g\u00e5r ocks\u00e5 bra), v\u00e5rl\u00f6k,r\u00f6dl\u00f6k, haloumi (som jag skar i sm\u00e5bitar), avocado, majs, salt och peppar. Jag toppar sedan med lite kesella och mixar allt i en god r\u00f6ra. Blanda ner lite gurka och tomat ocks\u00e5. Mums!<\/p>\n<p>Nu blir det lite mat, sen blir det en l\u00e5ngprommis och sen t\u00e4nkte jag bjuda \u00f6ver mamma f\u00f6r lite kn\u00e4ckebr\u00f6dsbak. kan l\u00e4gga upp receptet sen om ni vill. Jag \u00e4lskar detta recept och har anv\u00e4nt mig utav det i flera \u00e5r!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gjorde en k\u00f6ttf\u00e4rsr\u00f6ra ig\u00e5rkv\u00e4ll i storm\u00e4ngd. Mums vad gott det \u00e4r! Min kropp beh\u00f6ver fett och jag kan inte ligga alltf\u00f6r l\u00e5gt p\u00e5 det f\u00f6r d\u00e5 strejkar den;) I min r\u00f6ra hade jag k\u00f6ttf\u00e4rs (helst l\u00e5gprocentig men 12% g\u00e5r ocks\u00e5 bra), v\u00e5rl\u00f6k,r\u00f6dl\u00f6k, haloumi (som jag skar i sm\u00e5bitar), avocado, majs, salt och peppar. Jag toppar &#8230; <a title=\"K\u00f6ttf\u00e4rsr\u00f6ra\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/05\/07\/kottfarsrora\/\" aria-label=\"L\u00e4s mer om K\u00f6ttf\u00e4rsr\u00f6ra\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3362","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/3362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=3362"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/3362\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=3362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=3362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=3362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}