{"id":3374,"date":"2012-05-09T08:11:03","date_gmt":"2012-05-09T06:11:03","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=3374"},"modified":"2012-05-09T08:13:18","modified_gmt":"2012-05-09T06:13:18","slug":"pt-grupper-lunchtid","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/05\/09\/pt-grupper-lunchtid\/","title":{"rendered":"PT grupper lunchtid"},"content":{"rendered":"<p><strong><span style=\"color: #ff0000;\">Beh\u00f6ver du en extra boost och lite extra motivation innan sommaren?<\/span><\/strong> Som ni vet s\u00e5 har jag<strong> PTgrupper<\/strong> f\u00f6r max 4personer n\u00e5gra g\u00e5nger i veckan. m\u00e5let \u00e4r att beh\u00e5lla en Personlig Tr\u00e4ning k\u00e4nsla i mindre grupp. Det \u00e4r bara tjejer och \u00e5lderns snittar 20-35\u00e5r. Vi kombinerar mj\u00f6lksyratr\u00e4ning,explosivitet,styrka och uth\u00e5llighet under ca\u00a01timme. Nu startar jag \u00e4ven lunch pass m\u00e5ndag och onsdag s\u00e5 fler platser finns. Maila mig om du vill ha en av platserna <a href=\"mailto:emelie.mh.mattsson@gmail.com\">emelie.mh.mattsson@gmail.com<\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/05\/training.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3377\" title=\"training\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/05\/training-747x1024.jpg\" alt=\"\" width=\"700\" height=\"959\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/05\/training-747x1024.jpg 747w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/05\/training-219x300.jpg 219w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/05\/training.jpg 1604w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><strong>Pris: 250kr \/g\u00e5ng eller 2000kr f\u00f6r 10ggr pkt.<\/strong><\/p>\n<p><strong>Plats: Rosengatan 1 (tbana R\u00e5dmansgatan)<\/strong><\/p>\n<p><strong>Tider: M\u00e5nd och Onsd runt 12-14 beroende p\u00e5 vad som passar alla.<\/strong><\/p>\n<p>KRAM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beh\u00f6ver du en extra boost och lite extra motivation innan sommaren? Som ni vet s\u00e5 har jag PTgrupper f\u00f6r max 4personer n\u00e5gra g\u00e5nger i veckan. m\u00e5let \u00e4r att beh\u00e5lla en Personlig Tr\u00e4ning k\u00e4nsla i mindre grupp. Det \u00e4r bara tjejer och \u00e5lderns snittar 20-35\u00e5r. Vi kombinerar mj\u00f6lksyratr\u00e4ning,explosivitet,styrka och uth\u00e5llighet under ca\u00a01timme. Nu startar jag \u00e4ven &#8230; <a title=\"PT grupper lunchtid\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/05\/09\/pt-grupper-lunchtid\/\" aria-label=\"L\u00e4s mer om PT grupper lunchtid\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3374","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/3374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=3374"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/3374\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=3374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=3374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=3374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}