{"id":4079,"date":"2012-07-01T17:32:45","date_gmt":"2012-07-01T15:32:45","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4079"},"modified":"2012-07-01T17:33:38","modified_gmt":"2012-07-01T15:33:38","slug":"hittills","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/07\/01\/hittills\/","title":{"rendered":"Hittills."},"content":{"rendered":"<p>Dagarna springer iv\u00e4g. Vi har f\u00e5tt in n riktigt bra rutin med tr\u00e4ning och kost. Meningen var ju att denna m\u00e5nad ska vara lagt p\u00e5 tr\u00e4ning och kost f\u00f6r det mesta. Sol \u00e4r bara plus;) Jag k\u00e4nner redan hur mkt b\u00e4ttre kroppen svarar med lite mer ro och mindre stress eller st\u00f6rnings moment. Underbart! Idag k\u00f6rde jag rygg och axlar. Nya tillskott, nytt gym, ny milj\u00f6. Kunde inte vara b\u00e4ttre.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/07\/IMG_0979.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4080\" title=\"IMG_0979\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/07\/IMG_0979-1024x1024.jpg\" alt=\"\" width=\"700\" height=\"700\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/07\/IMG_0979-1024x1024.jpg 1024w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/07\/IMG_0979-150x150.jpg 150w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/07\/IMG_0979-300x300.jpg 300w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/07\/IMG_0979.jpg 1280w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagarna springer iv\u00e4g. Vi har f\u00e5tt in n riktigt bra rutin med tr\u00e4ning och kost. Meningen var ju att denna m\u00e5nad ska vara lagt p\u00e5 tr\u00e4ning och kost f\u00f6r det mesta. Sol \u00e4r bara plus;) Jag k\u00e4nner redan hur mkt b\u00e4ttre kroppen svarar med lite mer ro och mindre stress eller st\u00f6rnings moment. Underbart! Idag &#8230; <a title=\"Hittills.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/07\/01\/hittills\/\" aria-label=\"L\u00e4s mer om Hittills.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4079","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4079"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4079\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}