{"id":4112,"date":"2012-07-07T16:42:17","date_gmt":"2012-07-07T14:42:17","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4112"},"modified":"2012-07-07T16:42:17","modified_gmt":"2012-07-07T14:42:17","slug":"iron-fan-gym-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/07\/07\/iron-fan-gym-2\/","title":{"rendered":"Iron fan gym"},"content":{"rendered":"<p>Bara ni som \u00e4r som mig och S, kan fatta hur lyriska vi var idag n\u00e4r vi tr\u00e4nade p\u00e5 Iron fan gym. F\u00f6rs\u00f6kte ta bilder f\u00f6r att ni ska kunna se vilka sjuuuka maskiner de hade. De hade blandannat en st\u00e5ende sidolyft maskin som var j\u00e4ttebra, en liggandes benpress (dvs n\u00e4r man har vikten \u00f6ver sig, osv osv. I gymmet \u00e4r det motivationsfilmer ig\u00e5ng hela tiden, musiken \u00e4r h\u00f6g OCH bra, st\u00e4mningen \u00e4r bra. Ett riktigt byggargym. Jag gillar den typ av st\u00e4mning dvs n\u00e4r alla sk\u00f6ter sitt och verkligen \u00e4r d\u00e4r f\u00f6r att tr\u00e4na:)<a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/07\/IMG_1403.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4113\" title=\"IMG_1403\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/07\/IMG_1403-768x1024.jpg\" alt=\"\" width=\"700\" height=\"933\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/07\/IMG_1403-768x1024.jpg 768w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/07\/IMG_1403-225x300.jpg 225w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bara ni som \u00e4r som mig och S, kan fatta hur lyriska vi var idag n\u00e4r vi tr\u00e4nade p\u00e5 Iron fan gym. F\u00f6rs\u00f6kte ta bilder f\u00f6r att ni ska kunna se vilka sjuuuka maskiner de hade. De hade blandannat en st\u00e5ende sidolyft maskin som var j\u00e4ttebra, en liggandes benpress (dvs n\u00e4r man har vikten \u00f6ver &#8230; <a title=\"Iron fan gym\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/07\/07\/iron-fan-gym-2\/\" aria-label=\"L\u00e4s mer om Iron fan gym\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4112","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4112"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4112\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}