{"id":4145,"date":"2012-07-14T13:13:58","date_gmt":"2012-07-14T11:13:58","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4145"},"modified":"2012-07-14T13:13:58","modified_gmt":"2012-07-14T11:13:58","slug":"tom-i-kroppen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/07\/14\/tom-i-kroppen\/","title":{"rendered":"Tom i kroppen."},"content":{"rendered":"<p>Idag k\u00e4nde vi oss b\u00e5da m\u00f6ra. Det var med l\u00e5\u00e5\u00e5ngsamma steg som jag tog mig hem efter dagens benpass. Hade ingen som helst kraft kvar. Ingen energi. Vi har k\u00f6rt p\u00e5 h\u00e5rt med 14pass p\u00e5 15dgr och p\u00e5 m\u00e5ndag s\u00e5 v\u00e4ntar 3dgr HELVILA vad vi \u00e4n s\u00e4ger. Vi kommer f\u00e5 pusha varandra att verkligen helvila dessa dagar. Det kommer g\u00f6ra nytta. Idag \u00e4r det \u00e4ven dags f\u00f6r ett fylla p\u00e5 m\u00e5l. Som jag n\u00e4mnt s\u00e5 har vi inga \u00e4tar dagar utan har ist\u00e4llet 2st kvalitetsm\u00e5l d\u00e4r vi fyller p\u00e5 med tillexempel extra ris,potatis,br\u00f6d. Det k\u00e4nns j\u00e4ttebra. Dessa 2 m\u00e5ltider f\u00f6rdelar vi p\u00e5 tv\u00e5 dagar s\u00e5 vi har en i mitten av veckan och en p\u00e5 helgen. En sk &#8221;\u00e4tardag&#8221; fungerar inte p\u00e5 mig. Jag har verkligen gett det ett f\u00f6rs\u00f6k men det blir f\u00f6r mkt f\u00f6r mig dessa dagar:)<\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Idag k\u00e4nde vi oss b\u00e5da m\u00f6ra. Det var med l\u00e5\u00e5\u00e5ngsamma steg som jag tog mig hem efter dagens benpass. Hade ingen som helst kraft kvar. Ingen energi. Vi har k\u00f6rt p\u00e5 h\u00e5rt med 14pass p\u00e5 15dgr och p\u00e5 m\u00e5ndag s\u00e5 v\u00e4ntar 3dgr HELVILA vad vi \u00e4n s\u00e4ger. Vi kommer f\u00e5 pusha varandra att verkligen helvila &#8230; <a title=\"Tom i kroppen.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/07\/14\/tom-i-kroppen\/\" aria-label=\"L\u00e4s mer om Tom i kroppen.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4145","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4145"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4145\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}