{"id":4198,"date":"2012-08-03T20:17:30","date_gmt":"2012-08-03T18:17:30","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4198"},"modified":"2012-08-03T20:17:30","modified_gmt":"2012-08-03T18:17:30","slug":"blabarvanilj-proteinpannkakor","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/08\/03\/blabarvanilj-proteinpannkakor\/","title":{"rendered":"Bl\u00e5b\u00e4r\/vanilj proteinpannkakor!"},"content":{"rendered":"

Ikv\u00e4ll bjuder vi Salva och Helena mina bl\u00e5b\u00e4r\/vanilj proteinpannkakor h\u00e4r hemma:) F\u00f6rsta g\u00e5ngen jag testar detta recept men det ser riktigt gott ut:)<\/p>\n

f\u00f6r 4pers (ca 2-3pannkakor var)<\/p>\n

16\u00e4ggvitor (4st \u00e4gggulor)<\/p>\n

1,5dl Fairing bl\u00e5b\u00e4r\/vanilj slow protein<\/p>\n

1dl dinkelmj\u00f6l<\/p>\n

stevia<\/p>\n

500gr l\u00e4ttkesella<\/p>\n

\"\"<\/a><\/p>\n

Alla f\u00e5r v\u00e4lja att toppa med detta:<\/strong><\/p>\n

Vaniljkesella<\/p>\n

Citruskesella<\/p>\n

bl\u00e5b\u00e4r<\/p>\n

L\u00e5gkalori hallonsylt<\/p>\n

L\u00e5gkalori \u00e4ppelmos<\/p>\n

Valn\u00f6tter<\/p>\n

L\u00e5gt p\u00e5 kolhydrater (varje pannkaka ca 3-4gr kolhydrater)<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ikv\u00e4ll bjuder vi Salva och Helena mina bl\u00e5b\u00e4r\/vanilj proteinpannkakor h\u00e4r hemma:) F\u00f6rsta g\u00e5ngen jag testar detta recept men det ser riktigt gott ut:) f\u00f6r 4pers (ca 2-3pannkakor var) 16\u00e4ggvitor (4st \u00e4gggulor) 1,5dl Fairing bl\u00e5b\u00e4r\/vanilj slow protein 1dl dinkelmj\u00f6l stevia 500gr l\u00e4ttkesella Alla f\u00e5r v\u00e4lja att toppa med detta: Vaniljkesella Citruskesella bl\u00e5b\u00e4r L\u00e5gkalori hallonsylt L\u00e5gkalori \u00e4ppelmos … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4198","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4198"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4198\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}