{"id":4258,"date":"2012-08-12T12:09:24","date_gmt":"2012-08-12T10:09:24","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4258"},"modified":"2012-08-12T12:09:24","modified_gmt":"2012-08-12T10:09:24","slug":"abs-intervaltraining","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/08\/12\/abs-intervaltraining\/","title":{"rendered":"Abs + Intervaltraining"},"content":{"rendered":"

Idag blev det mage och intervaller:)<\/p>\n

\"\"<\/a><\/p>\n

H\u00e4rligt pass och jag k\u00e4nde mig bra ikroppen idag! Nu i med lunch (200gr potatis, 250gr kyckling och en massa gr\u00f6nsaker), sen ska jag kolla lite inredningsbutiker med min v\u00e4n Karin:) Ska jobba en timme p\u00e5 eftermiddagen ocks\u00e5. S\u00e5 ser min dag ut idag:) Lite bilder fr\u00e5n passet:<\/p>\n

\"\"<\/a>\"\"<\/a>\"\"<\/a><\/p>\n

KRAM<\/p>\n","protected":false},"excerpt":{"rendered":"

Idag blev det mage och intervaller:) H\u00e4rligt pass och jag k\u00e4nde mig bra ikroppen idag! Nu i med lunch (200gr potatis, 250gr kyckling och en massa gr\u00f6nsaker), sen ska jag kolla lite inredningsbutiker med min v\u00e4n Karin:) Ska jobba en timme p\u00e5 eftermiddagen ocks\u00e5. S\u00e5 ser min dag ut idag:) Lite bilder fr\u00e5n passet: KRAM<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4258","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4258"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4258\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}