{"id":4443,"date":"2012-08-30T19:22:25","date_gmt":"2012-08-30T17:22:25","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4443"},"modified":"2012-08-30T19:22:25","modified_gmt":"2012-08-30T17:22:25","slug":"avslutar-dagen-med-litee-cardio","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/08\/30\/avslutar-dagen-med-litee-cardio\/","title":{"rendered":"Avslutar dagen med litee cardio:)"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Gick f\u00f6rbi pressbyr\u00e5n efter jobbet och laddade upp med en h\u00f6g tidningar. Sedan begav jag mig till gymmet f\u00f6r lite cardio-time:) <\/em><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/08\/bild-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4445\" title=\"bild-8\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/08\/bild-8.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/08\/bild-8.jpg 480w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/08\/bild-8-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><em>Perfekt avkoppling efter en l\u00e5ng dag p\u00e5 jobbet. En svettig avkoppling. Det blev lite intervaller som start och avslutade sedan med l\u00e5gintensivt tramp p\u00e5 cykeln medans jag l\u00e4ste igenom tidningsh\u00f6gen.\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/08\/bild-71.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4444\" title=\"bild-7\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/08\/bild-71.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/08\/bild-71.jpg 480w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/08\/bild-71-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Gick f\u00f6rbi pressbyr\u00e5n efter jobbet och laddade upp med en h\u00f6g tidningar. Sedan begav jag mig till gymmet f\u00f6r lite cardio-time:) Perfekt avkoppling efter en l\u00e5ng dag p\u00e5 jobbet. En svettig avkoppling. Det blev lite intervaller som start och avslutade sedan med l\u00e5gintensivt tramp p\u00e5 cykeln medans jag l\u00e4ste igenom tidningsh\u00f6gen.\u00a0<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4443","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4443"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4443\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}