{"id":4487,"date":"2012-09-05T07:36:38","date_gmt":"2012-09-05T05:36:38","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4487"},"modified":"2012-09-05T07:36:38","modified_gmt":"2012-09-05T05:36:38","slug":"behover-du-hjalp-med-kosten","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/09\/05\/behover-du-hjalp-med-kosten\/","title":{"rendered":"Beh\u00f6ver du hj\u00e4lp med kosten?"},"content":{"rendered":"

Beh\u00f6ver du en extra push eller boost efter sommaren och efter semestern?<\/p>\n

Vad jag beh\u00f6ver utav dig f\u00f6r att kunna hj\u00e4lpa dig:<\/strong><\/p>\n

– En kostregistrering p\u00e5 3dgr d\u00e4r du beskriver i detalj (vad,m\u00e4ngd,tid) vad du \u00e4tit under 3 dagar. H\u00e4r \u00e4r det viktigt att du \u00e4r \u00e4rlig d\u00e5 jag kommer utg\u00e5 ifr\u00e5n detta n\u00e4r jag sedan kalkylerar ut vart du ska ligga kalorim\u00e4ssigt f\u00f6r att uppn\u00e5 dina m\u00e5l.<\/p>\n

– Ifyllnad utav bifogad h\u00e4lsodeklaration + kostprofil + tr\u00e4ningsprofil. F\u00f6r att f\u00e5 en uppfattning om hur din vardag ser ut, h\u00e4lsa samt vad du har f\u00f6r m\u00e5l, tidigare uppl\u00e4gg och erfarenheter.<\/p>\n

– Exakta vikt och l\u00e4ngd (g\u00e4rna \u00e4ven m\u00e5tt)<\/p>\n

PAKET ERBJUDANDE JUST NU: 700KR (ORD.1250KR)<\/h2>\n

Skr\u00e4ddarsytt Kostschema f\u00f6r 6v<\/p>\n

Maila mig: emelie.mh.mattsson@gmail.com<\/p>\n","protected":false},"excerpt":{"rendered":"

Beh\u00f6ver du en extra push eller boost efter sommaren och efter semestern? Vad jag beh\u00f6ver utav dig f\u00f6r att kunna hj\u00e4lpa dig: – En kostregistrering p\u00e5 3dgr d\u00e4r du beskriver i detalj (vad,m\u00e4ngd,tid) vad du \u00e4tit under 3 dagar. H\u00e4r \u00e4r det viktigt att du \u00e4r \u00e4rlig d\u00e5 jag kommer utg\u00e5 ifr\u00e5n detta n\u00e4r jag … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4487","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4487"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4487\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}