{"id":4584,"date":"2012-09-29T11:34:11","date_gmt":"2012-09-29T09:34:11","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4584"},"modified":"2012-09-29T11:34:11","modified_gmt":"2012-09-29T09:34:11","slug":"efteratt-tips","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/09\/29\/efteratt-tips\/","title":{"rendered":"Efter\u00e4tt-tips! :)"},"content":{"rendered":"

Ig\u00e5r gjorde jag min special efter\u00e4tt. T\u00e4nkte dela med mig utav receptet:)<\/p>\n

Vad ni beh\u00f6ver:<\/p>\n

150gr f\u00e4rska b\u00e4r (jag hade bl\u00e5b\u00e4r,hallon och jordgubbar)<\/p>\n

1dl laktosfri vaniljyogurth ifr\u00e5n Valio (85kcal per 100gr)<\/p>\n

1 sockefritt digestivekex (65kcal per kex)<\/p>\n

3-4 cashewn\u00f6tter<\/p>\n

Ta ett glas. H\u00e4ll ner b\u00e4r, lite yogurth, smula lite av digestive kexet. Sedan b\u00e4r igen, yogurth och smula kex. Varva tills glaset \u00e4r fullt. St\u00e4ll i kylen tills servering:) S\u00e5\u00e5 gott!<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ig\u00e5r gjorde jag min special efter\u00e4tt. T\u00e4nkte dela med mig utav receptet:) Vad ni beh\u00f6ver: 150gr f\u00e4rska b\u00e4r (jag hade bl\u00e5b\u00e4r,hallon och jordgubbar) 1dl laktosfri vaniljyogurth ifr\u00e5n Valio (85kcal per 100gr) 1 sockefritt digestivekex (65kcal per kex) 3-4 cashewn\u00f6tter Ta ett glas. H\u00e4ll ner b\u00e4r, lite yogurth, smula lite av digestive kexet. Sedan b\u00e4r igen, … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4584","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4584"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4584\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}