{"id":4638,"date":"2012-10-11T11:41:29","date_gmt":"2012-10-11T09:41:29","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4638"},"modified":"2012-10-11T11:41:29","modified_gmt":"2012-10-11T09:41:29","slug":"dagens-pass-13","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/10\/11\/dagens-pass-13\/","title":{"rendered":"Dagens pass"},"content":{"rendered":"

Jag har k\u00e4nt mig svag och tryckl\u00f6s i en vecka nu under mina tr\u00e4ningspass. Idag var det tillbaka. Underbart att k\u00e4nna sig helt utmattad efter passet och att det tog p\u00e5 r\u00e4tt st\u00e4lle:)<\/p>\n

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Rygg och Triceps. H\u00f6jde lite vikter idag ocks\u00e5. Har k\u00e4nts som om jag enbart s\u00e4nkt vikterna p\u00e5 senaste tiden s\u00e5 det var ett plus:)<\/p>\n

Kram<\/p>\n","protected":false},"excerpt":{"rendered":"

Jag har k\u00e4nt mig svag och tryckl\u00f6s i en vecka nu under mina tr\u00e4ningspass. Idag var det tillbaka. Underbart att k\u00e4nna sig helt utmattad efter passet och att det tog p\u00e5 r\u00e4tt st\u00e4lle:) Rygg och Triceps. H\u00f6jde lite vikter idag ocks\u00e5. Har k\u00e4nts som om jag enbart s\u00e4nkt vikterna p\u00e5 senaste tiden s\u00e5 det var … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4638","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4638"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4638\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}