{"id":4718,"date":"2012-10-28T21:30:42","date_gmt":"2012-10-28T19:30:42","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4718"},"modified":"2012-10-28T21:30:42","modified_gmt":"2012-10-28T19:30:42","slug":"jag-vill-fa-ut-det-mesta-utav-det-som-jag-ar-kapabel-till","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/10\/28\/jag-vill-fa-ut-det-mesta-utav-det-som-jag-ar-kapabel-till\/","title":{"rendered":"Jag vill f\u00e5 ut det mesta utav det som jag \u00e4r kapabel till."},"content":{"rendered":"

N\u00e4r man s\u00e4tter m\u00e5l s\u00e5 \u00e4r det viktigt att man s\u00e4tter m\u00e5l efter sina egna f\u00f6ruts\u00e4ttningar. Jag brukar t\u00e4nka s\u00e5h\u00e4r ”I want to be the best that I CAN BE”<\/strong>\u00a0Jag f\u00f6rs\u00f6ker att aldrig j\u00e4mf\u00f6ra mig med n\u00e5gon annan. N\u00e4r det kommer till tr\u00e4ning och kost s\u00e5 har det tagit v\u00e4ldigt l\u00e5ngt tid f\u00f6r mig att l\u00e4ra k\u00e4nna min kropp och p\u00e5 s\u00e5 s\u00e4tt f\u00e5 ut det b\u00e4sta och fulla m\u00f6jliga som jag vill fr\u00e5n min kropp. Varje dag l\u00e4r jag mig n\u00e5got nytt om mig sj\u00e4lv och likadant \u00e4r det med mina klienter. Varje vecka s\u00e5 l\u00e4r vi oss ngt nytt om deras kropp och hur vi kan pusha dem ytterligare i r\u00e4tt riktning. Underbart! Kroppen \u00e4r ett underbart fenomen och det \u00e4r s\u00e5 fascinerande hur man kan \u00e4ndra, skulptera, f\u00f6rb\u00e4ttra och optimera den.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00e4r man s\u00e4tter m\u00e5l s\u00e5 \u00e4r det viktigt att man s\u00e4tter m\u00e5l efter sina egna f\u00f6ruts\u00e4ttningar. Jag brukar t\u00e4nka s\u00e5h\u00e4r ”I want to be the best that I CAN BE”\u00a0Jag f\u00f6rs\u00f6ker att aldrig j\u00e4mf\u00f6ra mig med n\u00e5gon annan. N\u00e4r det kommer till tr\u00e4ning och kost s\u00e5 har det tagit v\u00e4ldigt l\u00e5ngt tid f\u00f6r mig att … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4718","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4718"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4718\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}