{"id":4741,"date":"2012-10-31T22:18:50","date_gmt":"2012-10-31T20:18:50","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4741"},"modified":"2012-10-31T22:18:50","modified_gmt":"2012-10-31T20:18:50","slug":"dagens-pass-14","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/10\/31\/dagens-pass-14\/","title":{"rendered":"Dagens pass!"},"content":{"rendered":"<p>Dagens axelpass gick s\u00e5 himla bra! Axlar \u00e4r min favoritmuskelgrupp tillsammans med rygg! H\u00f6jde lite vikter d\u00e5 jag k\u00e4nde mig lite extra stark;) Avsluta med l\u00f6pintervaller och mage.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/10\/bild-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4743\" title=\"bild-5\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/10\/bild-5.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/10\/bild-5.jpg 640w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/10\/bild-5-150x150.jpg 150w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/10\/bild-5-300x300.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Idag \u00e4r jag tvungen att trotsa den kalla h\u00f6sten med en somrig sallad och apelsin\/ingef\u00e4ra lax. Mums!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/10\/bild-42.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4744\" title=\"bild-4\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/10\/bild-42.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/10\/bild-42.jpg 640w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/10\/bild-42-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagens axelpass gick s\u00e5 himla bra! Axlar \u00e4r min favoritmuskelgrupp tillsammans med rygg! H\u00f6jde lite vikter d\u00e5 jag k\u00e4nde mig lite extra stark;) Avsluta med l\u00f6pintervaller och mage. Idag \u00e4r jag tvungen att trotsa den kalla h\u00f6sten med en somrig sallad och apelsin\/ingef\u00e4ra lax. Mums! &nbsp; &nbsp;<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4741","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4741"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4741\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}