{"id":4748,"date":"2012-11-01T12:28:23","date_gmt":"2012-11-01T10:28:23","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4748"},"modified":"2012-11-01T12:28:23","modified_gmt":"2012-11-01T10:28:23","slug":"brostpasset","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/11\/01\/brostpasset\/","title":{"rendered":"Br\u00f6stpasset"},"content":{"rendered":"<p>P\u00e5 grund av Sveriges storm s\u00e5 tog jag mig ett litet 10min bes\u00f6k p\u00e5 solarie\u00f6arna idag. Jag vet, man ska inte promota solarium, men sk\u00f6nt var det iaf;)<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4749\" title=\"bild-12\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-12.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-12.jpg 640w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-12-150x150.jpg 150w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-12-300x300.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Sedan blev det ett br\u00f6stpass p\u00e5 gymmet. Det gick helt ok. Avslutade med 20min h\u00f6gintensivt p\u00e5 cykeln. Och lite extra stretching.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4750\" title=\"bild-6\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-6.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-6.jpg 480w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-6-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4751\" title=\"bild-10\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-10.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-10.jpg 640w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-10-150x150.jpg 150w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-10-300x300.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4752\" title=\"bild-11\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-11.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-11.jpg 480w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-11-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>Nu blir det mat. I eftermiddag jobbar jag i butiken. Kom f\u00f6rbi:) Kram<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 grund av Sveriges storm s\u00e5 tog jag mig ett litet 10min bes\u00f6k p\u00e5 solarie\u00f6arna idag. Jag vet, man ska inte promota solarium, men sk\u00f6nt var det iaf;) Sedan blev det ett br\u00f6stpass p\u00e5 gymmet. Det gick helt ok. Avslutade med 20min h\u00f6gintensivt p\u00e5 cykeln. Och lite extra stretching. Nu blir det mat. I eftermiddag &#8230; <a title=\"Br\u00f6stpasset\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/11\/01\/brostpasset\/\" aria-label=\"L\u00e4s mer om Br\u00f6stpasset\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4748","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4748"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4748\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}