{"id":4843,"date":"2012-11-12T08:44:01","date_gmt":"2012-11-12T06:44:01","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4843"},"modified":"2012-11-12T08:44:01","modified_gmt":"2012-11-12T06:44:01","slug":"morgonstund-9","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/11\/12\/morgonstund-9\/","title":{"rendered":"Morgonstund"},"content":{"rendered":"<p>Uppe tidigt, fast\u00e4n jag har f\u00f6rsta klienten f\u00f6rst kl 10,30. Jag vill alltid ha min egen tr\u00e4ning som nummer ett:) Idag blir det axlar. B\u00e4sta och en av de snyggaste musklerna p\u00e5 oss tjejer, enligt mig.<\/p>\n<p>Jag har ju tidigare diskuterat hur viktigt vatten \u00e4r f\u00f6r kroppen. Sj\u00e4lv kan jag inte sluta f\u00f6rundras av att m\u00e4nniskor tycks ha det sv\u00e5rt att f\u00e5 i sig ens ett glas vatten p\u00e5 morgonen d\u00e5 jag sj\u00e4lv dricker 0,5l det f\u00f6rsta jag g\u00f6r. Sen \u00e4r det ju minst 1-1,5liter till tr\u00e4ningen. F\u00f6rs\u00f6k f\u00e5 i er vatten:)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uppe tidigt, fast\u00e4n jag har f\u00f6rsta klienten f\u00f6rst kl 10,30. Jag vill alltid ha min egen tr\u00e4ning som nummer ett:) Idag blir det axlar. B\u00e4sta och en av de snyggaste musklerna p\u00e5 oss tjejer, enligt mig. Jag har ju tidigare diskuterat hur viktigt vatten \u00e4r f\u00f6r kroppen. Sj\u00e4lv kan jag inte sluta f\u00f6rundras av att &#8230; <a title=\"Morgonstund\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/11\/12\/morgonstund-9\/\" aria-label=\"L\u00e4s mer om Morgonstund\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4843","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4843"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4843\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}