{"id":4917,"date":"2012-11-28T19:30:56","date_gmt":"2012-11-28T17:30:56","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=4917"},"modified":"2012-11-28T19:30:56","modified_gmt":"2012-11-28T17:30:56","slug":"uppdatering-10v-kom-i-toppform-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/11\/28\/uppdatering-10v-kom-i-toppform-2\/","title":{"rendered":"Uppdatering 10v kom i toppform"},"content":{"rendered":"<p>M\u00e5ste ge lite ber\u00f6m till en utav mina 10v Kom i toppform klienter, Mina. Hon har tappat n\u00e4rmare 10kg p\u00e5 8v och 2v har vi kvar:)<\/p>\n<p>Man kan inte tro att hon fick en son f\u00f6r 3m\u00e5nader sedan! \ud83d\ude42 Hon tr\u00e4nar med mig 3ggr i veckan och har f\u00e5tt kostschema och n\u00e4ring f\u00f6r optimal fett% minskning och muskelbyggning.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-181.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4918\" title=\"bild-18\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-181.jpg\" alt=\"\" width=\"612\" height=\"612\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-181.jpg 612w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-181-150x150.jpg 150w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2012\/11\/bild-181-300x300.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/a><\/p>\n<p>Vill du hoppa p\u00e5 10v kom i toppform? Det finns en plats med start i Januari och 2platser med start i Februari kvar. Maila mig: emelie.mh.mattsson@gmail<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e5ste ge lite ber\u00f6m till en utav mina 10v Kom i toppform klienter, Mina. Hon har tappat n\u00e4rmare 10kg p\u00e5 8v och 2v har vi kvar:) Man kan inte tro att hon fick en son f\u00f6r 3m\u00e5nader sedan! \ud83d\ude42 Hon tr\u00e4nar med mig 3ggr i veckan och har f\u00e5tt kostschema och n\u00e4ring f\u00f6r optimal fett% &#8230; <a title=\"Uppdatering 10v kom i toppform\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2012\/11\/28\/uppdatering-10v-kom-i-toppform-2\/\" aria-label=\"L\u00e4s mer om Uppdatering 10v kom i toppform\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4917","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=4917"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/4917\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=4917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=4917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=4917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}