{"id":499,"date":"2009-09-27T10:31:00","date_gmt":"2009-09-27T09:31:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2009\/09\/27\/morgon-gym\/"},"modified":"2009-09-27T10:31:00","modified_gmt":"2009-09-27T09:31:00","slug":"morgon-gym","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2009\/09\/27\/morgon-gym\/","title":{"rendered":"Morgon-gym!"},"content":{"rendered":"<p><P>Jag ar precis klar med morgon gym i v\u00e5rt lilla hemmagym. S\u00e5 skont att ha lite vikter och dylikt hemma. D\u00e5 slipper man f\u00e5 d\u00e5ligt samvete for man inte orkar g\u00e5 till gymmet nu nar man jobbar s\u00e5 mkt. Man spar massa tid. Jag h\u00e5ller p\u00e5 och planerar hur vi ska expandera v\u00e5rt gym nar vi flyttar till storre nasta \u00e5r. D\u00e5 vill jag kopa powerplate och mer cardio maskiner. Det f\u00e5r vi inte plats med nu. <\/P><br \/>\n<P>Har iaf kort lite vikter och j \u00e5kte ivag for att simma. Men jag orkar ingenting nar det ar s\u00e5 varmt. Orkar inte vara ute. Sitter bara inne och tr\u00e5kar. Butikerna ar stangda idag ocks\u00e5. Sondagar ar inte underbara har i Monaco. I Sthlm ar allting iaf oppet:)<\/P><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/56057.0x0.jpg\" target=_BLANK><IMG src=\"http:\/\/s.improveme.se\/data\/filearchive\/56057.510x0.jpg\" border=0><\/A>&nbsp; <A href=\"http:\/\/s.improveme.se\/data\/filearchive\/56059.0x0.jpg\" target=_BLANK><IMG src=\"http:\/\/s.improveme.se\/data\/filearchive\/56059.510x0.jpg\" border=0><\/A> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag ar precis klar med morgon gym i v\u00e5rt lilla hemmagym. S\u00e5 skont att ha lite vikter och dylikt hemma. D\u00e5 slipper man f\u00e5 d\u00e5ligt samvete for man inte orkar g\u00e5 till gymmet nu nar man jobbar s\u00e5 mkt. Man spar massa tid. Jag h\u00e5ller p\u00e5 och planerar hur vi ska expandera v\u00e5rt gym nar &#8230; <a title=\"Morgon-gym!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2009\/09\/27\/morgon-gym\/\" aria-label=\"L\u00e4s mer om Morgon-gym!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-499","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=499"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/499\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}