{"id":5479,"date":"2013-11-25T15:45:49","date_gmt":"2013-11-25T14:45:49","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/?p=5479"},"modified":"2013-11-25T15:45:49","modified_gmt":"2013-11-25T14:45:49","slug":"nyarslofte-toppformen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/11\/25\/nyarslofte-toppformen\/","title":{"rendered":"Ny\u00e5rsl\u00f6fte &#8211; Toppformen"},"content":{"rendered":"<p>I januari startar jag 10v KOM I TOPPFORM igen. D\u00e4r har du chansen att tr\u00e4na med mig 3ggr\/v individuellt samt f\u00e5 hj\u00e4lp med kost, n\u00e4ring och pepp. Under dessa 10v tr\u00e4nar du med mig PT 3ggr\/v , f\u00f6ljer ett skr\u00e4ddarsytt kostuppl\u00e4gg med justeringar, g\u00f6r m\u00e4tning\/v\u00e4gning\/bilder under denna period. Det blir tufft men jag g\u00f6r allt f\u00f6r att pusha under dessa veckor. Vill du komma ig\u00e5ng i Jan? 3platser finns kvar till kanonerbjudande:)<\/p>\n<p>Boka innan Jul !<\/p>\n<p><img decoding=\"async\" alt=\"Sk\u00e4rmavbild 2013-11-25 kl. 15.49.28\" class=\"alignnone size-full wp-image-5480\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/11\/Sk\u00e4rmavbild-2013-11-25-kl.-15.49.28.png\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I januari startar jag 10v KOM I TOPPFORM igen. D\u00e4r har du chansen att tr\u00e4na med mig 3ggr\/v individuellt samt f\u00e5 hj\u00e4lp med kost, n\u00e4ring och pepp. Under dessa 10v tr\u00e4nar du med mig PT 3ggr\/v , f\u00f6ljer ett skr\u00e4ddarsytt kostuppl\u00e4gg med justeringar, g\u00f6r m\u00e4tning\/v\u00e4gning\/bilder under denna period. Det blir tufft men jag g\u00f6r allt &#8230; <a title=\"Ny\u00e5rsl\u00f6fte &#8211; Toppformen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/11\/25\/nyarslofte-toppformen\/\" aria-label=\"L\u00e4s mer om Ny\u00e5rsl\u00f6fte &#8211; Toppformen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-5479","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/5479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=5479"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/5479\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=5479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=5479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=5479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}