{"id":5724,"date":"2013-12-22T19:16:08","date_gmt":"2013-12-22T18:16:08","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/?p=5724"},"modified":"2013-12-22T19:16:08","modified_gmt":"2013-12-22T18:16:08","slug":"kor-igang-1jan-skraddarsytt-kostschema","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/12\/22\/kor-igang-1jan-skraddarsytt-kostschema\/","title":{"rendered":"K\u00f6r ig\u00e5ng 1Jan &#8211; skr\u00e4ddarsytt kostschema"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Vill du vara klar och f\u00f6rberedd inf\u00f6r det nya \u00e5ret? Kost och tr\u00e4ning f\u00e4rdigplanerat och bara kunna k\u00f6ra ig\u00e5ng!<\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 10px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 17px;font: inherit;vertical-align: baseline;line-height: 26px\"><strong>Vill du f\u00e5 mer ork i vardagen, sova b\u00e4ttre om n\u00e4tterna, h\u00e5lla hum\u00f6ret p\u00e5 topp, komma iform och njuta av livet precis som du \u00e4r v\u00e4rd att g\u00f6ra? Detta kan uppfyllas genom f\u00f6r\u00e4ndringar i din kostsammans\u00e4ttning.&nbsp;Tillsammans tittar vi p\u00e5 hur din vardag ser ut och vilka f\u00f6r\u00e4ndringar du \u00e4r redo att g\u00f6ra f\u00f6r ett friskare och mer energifyllt liv. Du f\u00e5r genom kostr\u00e5dgivningen kunskap till att g\u00f6ra smarta val i vardagen genom m\u00e5nga sm\u00e5 steg till en ny sund livsstil.&nbsp;<\/strong><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 10px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 17px;font: inherit;vertical-align: baseline;line-height: 26px\"><img decoding=\"async\" alt=\"Super-Foods\" class=\"alignnone size-full wp-image-5725\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/12\/Super-Foods.jpg\" \/><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 10px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 17px;font: inherit;vertical-align: baseline;line-height: 26px\"><u><span style=\"font-size:16px\"><strong>Kostschema p\u00e5 distans\/online:<\/strong><\/span><\/u><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 10px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 17px;font: inherit;vertical-align: baseline;line-height: 26px\"><em>Detta erbjudande g\u00e4ller f\u00f6r kostschema online dvs online coaching.<\/em><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 10px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 17px;font: inherit;vertical-align: baseline;line-height: 26px\">Skriv matdagbok under n\u00e5gra utspridda dagar fr\u00e5n din vardag f\u00f6r att f\u00e5 en bild av hur ditt kostintag ser ut. Skicka den + h\u00e4lsodeklaration (fr\u00e5geformul\u00e4r jag skickar \u00f6ver) till mig f\u00f6r analys f\u00f6r att f\u00e5 ut s\u00e5 mycket som m\u00f6jligt av din kostr\u00e5dgivning. &nbsp;Dina kostvanor analyseras och du f\u00e5r hj\u00e4lp p\u00e5 v\u00e4gen mot en ny mer h\u00e4lsosam livsstil. Du kan v\u00e4lja att k\u00f6pa enbart kostschema eller k\u00f6pa kostr\u00e5dgivning m\u00e5nadsvis d\u00e4r du f\u00e5r all hj\u00e4lp du \u00f6nskar p\u00e5 v\u00e4gen under en m\u00e5nads tid.&nbsp;<\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 10px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 17px;font: inherit;vertical-align: baseline;line-height: 26px\"><span style=\"font-size:16px\"><strong><span style=\"color:#ff0000\">BOKA INNAN 1 JAN 2014 &#8211; OCH BETALA ENDAST 800KR <span style=\"font-size:12px\">(ORD. 1500KR)<\/span><\/span><\/strong><\/span><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 10px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 17px;font: inherit;vertical-align: baseline;line-height: 26px\"><span style=\"font-size:16px\"><strong><span style=\"color:#ff0000\"><span style=\"font-size:12px\">endast f\u00e5tal platser<\/span><\/span><\/strong><\/span><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 10px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 17px;font: inherit;vertical-align: baseline;line-height: 26px\"><span style=\"font-size:16px\"><strong><span style=\"color:#ff0000\"><span style=\"font-size:12px\">MIN MAIL: emelie.mh.mattsson@gmail.com&nbsp;<\/span><\/span><\/strong><\/span><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 10px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 17px;font: inherit;vertical-align: baseline;line-height: 26px\"><span style=\"font-size:16px\"><strong><span style=\"color:#ff0000\"><span style=\"font-size:12px\">HEMSIDA: www.personal-training.se<\/span><\/span><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Vill du vara klar och f\u00f6rberedd inf\u00f6r det nya \u00e5ret? Kost och tr\u00e4ning f\u00e4rdigplanerat och bara kunna k\u00f6ra ig\u00e5ng! Vill du f\u00e5 mer ork i vardagen, sova b\u00e4ttre om n\u00e4tterna, h\u00e5lla hum\u00f6ret p\u00e5 topp, komma iform och njuta av livet precis som du \u00e4r v\u00e4rd att g\u00f6ra? Detta kan uppfyllas genom f\u00f6r\u00e4ndringar i din &#8230; <a title=\"K\u00f6r ig\u00e5ng 1Jan &#8211; skr\u00e4ddarsytt kostschema\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/12\/22\/kor-igang-1jan-skraddarsytt-kostschema\/\" aria-label=\"L\u00e4s mer om K\u00f6r ig\u00e5ng 1Jan &#8211; skr\u00e4ddarsytt kostschema\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-5724","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/5724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=5724"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/5724\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=5724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=5724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=5724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}