{"id":628,"date":"2009-10-28T09:24:00","date_gmt":"2009-10-28T08:24:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2009\/10\/28\/halsostart-pa-dagen\/"},"modified":"2009-10-28T09:24:00","modified_gmt":"2009-10-28T08:24:00","slug":"halsostart-pa-dagen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2009\/10\/28\/halsostart-pa-dagen\/","title":{"rendered":"Halsostart p\u00e5 dagen"},"content":{"rendered":"<p><P>Idag satter jag ig\u00e5ng, eller snarare g\u00e5r tillbaka, till mitt vanliga halsosamma jag:) Har inte haft tid se senaste m\u00e5naderna pga for mkt jobb. Har precis kommit hem ifr\u00e5n en powerwalk p\u00e5 1tim. Jag tog ett nytt varv idag och gick bort till Roquebrune. <A href=\"http:\/\/s.improveme.se\/data\/filearchive\/66725.0x0.jpg\" target=_BLANK><IMG src=\"http:\/\/s.improveme.se\/data\/filearchive\/66725.510x0.jpg\" border=0><\/A><\/P><br \/>\n<P>Man kanner sig som en helt ny person efter dessa m\u00e5nader utan morgonpromenad och traning varje dag. Men nu ar jag tillbaka:) <\/P><br \/>\n<P>Sitter just nu och dricker en smoothie inneh\u00e5llande grapefrukt,kiwi,apple,is och proteinpulver.&nbsp;<\/P><br \/>\n<P>Ska sitta och fixa lite vid datorn p\u00e5 morgonen och sen s\u00e5 f\u00e5r vi se vad som blir ut av dagen.<\/P><br \/>\n<P>Kram p\u00e5 er!&nbsp;<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag satter jag ig\u00e5ng, eller snarare g\u00e5r tillbaka, till mitt vanliga halsosamma jag:) Har inte haft tid se senaste m\u00e5naderna pga for mkt jobb. Har precis kommit hem ifr\u00e5n en powerwalk p\u00e5 1tim. Jag tog ett nytt varv idag och gick bort till Roquebrune. Man kanner sig som en helt ny person efter dessa m\u00e5nader &#8230; <a title=\"Halsostart p\u00e5 dagen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2009\/10\/28\/halsostart-pa-dagen\/\" aria-label=\"L\u00e4s mer om Halsostart p\u00e5 dagen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-628","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=628"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/628\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}