{"id":760,"date":"2009-11-30T17:25:00","date_gmt":"2009-11-30T16:25:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2009\/11\/30\/dagen-i-snabbspolning\/"},"modified":"2009-11-30T17:25:00","modified_gmt":"2009-11-30T16:25:00","slug":"dagen-i-snabbspolning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2009\/11\/30\/dagen-i-snabbspolning\/","title":{"rendered":"Dagen i snabbspolning."},"content":{"rendered":"<p><P>Dagen har bara runnit ivag d\u00e5 jag varit p\u00e5 promenad,julpysslat och bakat lussebullar. Nu borjar kvallen narma sig. Jag tankte&nbsp;springa 5 eller 6km sp\u00e5ret nu och sedan borja med maten. Ikvall blir det <STRONG>tonfisk fil\u00e9er marinerade i soja och sesamolja doppade i sesamfr\u00f8n<\/STRONG> och en god sallad till. Stek dem bara p\u00e5 jattehog varme i n\u00e5gra sekunder p\u00e5 varje sida. Det ar d\u00e5 de ar som godast. <A href=\"http:\/\/s.improveme.se\/data\/filearchive\/77833.0x0.jpg\" target=_BLANK><IMG src=\"http:\/\/s.improveme.se\/data\/filearchive\/77833.510x0.jpg\" border=0><\/A><\/P><br \/>\n<P>Ha en mysig kvall!<\/P><br \/>\n<P>Kram<\/P> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagen har bara runnit ivag d\u00e5 jag varit p\u00e5 promenad,julpysslat och bakat lussebullar. Nu borjar kvallen narma sig. Jag tankte&nbsp;springa 5 eller 6km sp\u00e5ret nu och sedan borja med maten. Ikvall blir det tonfisk fil\u00e9er marinerade i soja och sesamolja doppade i sesamfr\u00f8n och en god sallad till. Stek dem bara p\u00e5 jattehog varme i &#8230; <a title=\"Dagen i snabbspolning.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2009\/11\/30\/dagen-i-snabbspolning\/\" aria-label=\"L\u00e4s mer om Dagen i snabbspolning.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-760","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=760"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/760\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}