{"id":782,"date":"2010-07-16T23:17:00","date_gmt":"2010-07-16T22:17:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2010\/07\/16\/seen-fredagstraning\/"},"modified":"2010-07-16T23:17:00","modified_gmt":"2010-07-16T22:17:00","slug":"seen-fredagstraning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/07\/16\/seen-fredagstraning\/","title":{"rendered":"Seen Fredagstraning!"},"content":{"rendered":"<p>Vad g\u00e5r upp emot ett h\u00e5rt svettigt l\u00f8ppass s\u00e5har sent en fredagskvall?? Harligt var det iaf. Jag korde mkt tempovaxlingar och okningar s\u00e5 svetten bara rinner om mig nu. JAG ABSOLUT ALSKAR KANSLAN EFTER TRANING!! Finns inget battre..nastan:-)<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/139084.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/139084.510x0.jpg\" border=\"0\"><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/139085.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/139085.510x0.jpg\" border=\"0\"><\/a><\/p>\n<div>Nu ar jag pigg som en..ja vad sager man..F\u00e5r se vad jag hittar p\u00e5.&nbsp;<\/div>\n<div><\/div>\n<div>Kram p\u00e5 er och ha en fantastisk fredagskvall!!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vad g\u00e5r upp emot ett h\u00e5rt svettigt l\u00f8ppass s\u00e5har sent en fredagskvall?? Harligt var det iaf. Jag korde mkt tempovaxlingar och okningar s\u00e5 svetten bara rinner om mig nu. JAG ABSOLUT ALSKAR KANSLAN EFTER TRANING!! Finns inget battre..nastan:-) Nu ar jag pigg som en..ja vad sager man..F\u00e5r se vad jag hittar p\u00e5.&nbsp; Kram p\u00e5 er &#8230; <a title=\"Seen Fredagstraning!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/07\/16\/seen-fredagstraning\/\" aria-label=\"L\u00e4s mer om Seen Fredagstraning!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-782","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=782"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/782\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}