{"id":798,"date":"2009-12-12T16:33:00","date_gmt":"2009-12-12T15:33:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2009\/12\/12\/tjockis-dag\/"},"modified":"2009-12-12T16:33:00","modified_gmt":"2009-12-12T15:33:00","slug":"tjockis-dag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2009\/12\/12\/tjockis-dag\/","title":{"rendered":"Tjockis-dag"},"content":{"rendered":"<p><P>Vi har haft en riktig lat dag. \u00c4tit lussebullar, promenerat ner till v\u00e5r amerikanska bar (motsvarande TGI) och \u00e4tit feta kycklingklubbor och nachos etc. Usch jag k\u00e4nner mig som 100kg tyngre:P<\/P><br \/>\n<P>D\u00e4rf\u00f6r var det h\u00e4rligt att ta sig ut p\u00e5 en springrunda. Har nog aldrig k\u00e4nt mig s\u00e5 tung n\u00e4r jag sprungit f\u00f6rut. Det \u00e4r otroligt vad oh\u00e4lsosam mat kan p\u00e5verka \u00e4n. <\/P><br \/>\n<P>Jag brukar \u00e4ta vad jag vill under helgerna men samtidigt k\u00f6ra p\u00e5 som vanligt med tr\u00e4ningen. Man k\u00e4nner direkt skillnad. Jag kan springa en riktigt l\u00e5ng runda utan n\u00e5gra problem p\u00e5 onsdagen tillexempel, men p\u00e5 l\u00f6rdagen v\u00e4ger benen bly. <\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi har haft en riktig lat dag. \u00c4tit lussebullar, promenerat ner till v\u00e5r amerikanska bar (motsvarande TGI) och \u00e4tit feta kycklingklubbor och nachos etc. Usch jag k\u00e4nner mig som 100kg tyngre:P D\u00e4rf\u00f6r var det h\u00e4rligt att ta sig ut p\u00e5 en springrunda. Har nog aldrig k\u00e4nt mig s\u00e5 tung n\u00e4r jag sprungit f\u00f6rut. Det \u00e4r &#8230; <a title=\"Tjockis-dag\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2009\/12\/12\/tjockis-dag\/\" aria-label=\"L\u00e4s mer om Tjockis-dag\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-798","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=798"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/798\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}