{"id":820,"date":"2010-03-08T21:32:00","date_gmt":"2010-03-08T20:32:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2010\/03\/08\/kvallen-runda\/"},"modified":"2010-03-08T21:32:00","modified_gmt":"2010-03-08T20:32:00","slug":"kvallen-runda","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/03\/08\/kvallen-runda\/","title":{"rendered":"Kvallen runda!"},"content":{"rendered":"<p><P>Tog en l\u00e5ng harlig l\u00f8ptur (antligen kan jag komma ig\u00e5ng ordentligt efter 6v vila ifr\u00e5n l\u00f8pning d\u00e5 jag haft fraktur i knaet). powerwalks,simning,pilates och lite lugnare traning har g\u00e5tt bra, men inte en stotig traning som l\u00f8pning.&nbsp;Efter l\u00f8pturen s\u00e5 \u00e5t jag varldens storsta tonfisksallad.<\/P><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/107340.0x0.jpg\" target=_BLANK><IMG src=\"http:\/\/s.improveme.se\/data\/filearchive\/107340.510x0.jpg\" border=0><\/A> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tog en l\u00e5ng harlig l\u00f8ptur (antligen kan jag komma ig\u00e5ng ordentligt efter 6v vila ifr\u00e5n l\u00f8pning d\u00e5 jag haft fraktur i knaet). powerwalks,simning,pilates och lite lugnare traning har g\u00e5tt bra, men inte en stotig traning som l\u00f8pning.&nbsp;Efter l\u00f8pturen s\u00e5 \u00e5t jag varldens storsta tonfisksallad.<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-820","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=820"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/820\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}