{"id":8214,"date":"2014-06-08T16:00:41","date_gmt":"2014-06-08T14:00:41","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/?p=8214"},"modified":"2014-06-08T16:00:41","modified_gmt":"2014-06-08T14:00:41","slug":"stretchtraning-hos-finare-fransar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2014\/06\/08\/stretchtraning-hos-finare-fransar\/","title":{"rendered":"Stretch\/tr\u00e4ning hos Finare Fransar"},"content":{"rendered":"<p>Idag visade jag tjejerna p\u00e5 Finare Fransar hur de kan stretcha, tr\u00e4na samt undvika\/underl\u00e4tta sm\u00e4rta genom en b\u00e4ttre h\u00e5llning.<\/p>\n<p>Vi gick igenom stretch\u00f6vningar,tr\u00e4nings\u00f6vningar samt f\u00f6rklarade s\u00e5 de l\u00e4ttare kan f\u00f6rst\u00e5 vad som \u00e4r &#8221;problemet&#8221; med deras arbetsst\u00e4llning. Supergulliga hela bunten och jag hoppas nu att tjejerna kan jobba utan sm\u00e4rta och ont.<\/p>\n<p><img decoding=\"async\" alt=\"IMG_9702\" class=\"alignleft size-full wp-image-8215\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2014\/06\/IMG_9702.jpg\" \/><img decoding=\"async\" alt=\"IMG_9705\" class=\"alignleft size-full wp-image-8216\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2014\/06\/IMG_9705.jpg\" \/><img decoding=\"async\" alt=\"IMG_9708\" class=\"alignleft size-full wp-image-8217\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2014\/06\/IMG_9708.jpg\" \/><img decoding=\"async\" alt=\"IMG_9719\" class=\"alignleft size-full wp-image-8218\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2014\/06\/IMG_9719.JPG\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag visade jag tjejerna p\u00e5 Finare Fransar hur de kan stretcha, tr\u00e4na samt undvika\/underl\u00e4tta sm\u00e4rta genom en b\u00e4ttre h\u00e5llning. Vi gick igenom stretch\u00f6vningar,tr\u00e4nings\u00f6vningar samt f\u00f6rklarade s\u00e5 de l\u00e4ttare kan f\u00f6rst\u00e5 vad som \u00e4r &#8221;problemet&#8221; med deras arbetsst\u00e4llning. Supergulliga hela bunten och jag hoppas nu att tjejerna kan jobba utan sm\u00e4rta och ont.<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-8214","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/8214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=8214"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/8214\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=8214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=8214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=8214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}