{"id":895,"date":"2010-01-21T13:51:00","date_gmt":"2010-01-21T12:51:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2010\/01\/21\/fron-som-rensar-tarmarna\/"},"modified":"2010-01-21T13:51:00","modified_gmt":"2010-01-21T12:51:00","slug":"fron-som-rensar-tarmarna","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/01\/21\/fron-som-rensar-tarmarna\/","title":{"rendered":"Fr\u00f8n som rensar tarmarna."},"content":{"rendered":"<p><P><STRONG>Linfr\u00f6<\/STRONG> \u00e4r ett fr\u00f6 med h\u00f6gt inneh\u00e5ll av <A class=freelinking href=\"http:\/\/www.matvett.se\/freelinking\/kostfiber\" jQuery1264078171849=\"154\">kostfiber<\/A>, <A class=freelinking href=\"http:\/\/www.matvett.se\/freelinking\/protein\" jQuery1264078171849=\"155\">protein<\/A> och <A class=freelinking href=\"http:\/\/www.matvett.se\/freelinking\/fett\" jQuery1264078171849=\"156\">fett<\/A>&#8211; och d\u00e5 framf\u00f6rallt om\u00e4ttade fetter. Jag har blivit tipsad att ata linfr\u00f8n just for att det ar nyttigt och for att de&nbsp;har en bra fettsammans\u00e4ttning av &#8221;bra fetter&#8221; (Omega 3 och Omega 6) precis som laxen. Dem&nbsp;fungerar ocks\u00e5&nbsp;som ett bulkmedel (gor at du kanner dig matt snabbare) och som ett &#8221;glidmedel&#8221; i tarmarna som gor att du blir av med sk slaggmedel i dina tarmar.<\/P><br \/>\n<P><STRONG>Det racker med sm\u00e5 mangder<\/STRONG>&nbsp;och mitt tips ar att koka upp dem s\u00e5 att de \u00f8ppnar sig (det ar d\u00e5 man f\u00e5r i sig all naring annars ar det inte lika bra) sedan stro over salladen. <\/P><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/92960.0x0.jpg\" target=_BLANK><IMG src=\"http:\/\/s.improveme.se\/data\/filearchive\/92960.510x0.jpg\" border=0><\/A> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Linfr\u00f6 \u00e4r ett fr\u00f6 med h\u00f6gt inneh\u00e5ll av kostfiber, protein och fett&#8211; och d\u00e5 framf\u00f6rallt om\u00e4ttade fetter. Jag har blivit tipsad att ata linfr\u00f8n just for att det ar nyttigt och for att de&nbsp;har en bra fettsammans\u00e4ttning av &#8221;bra fetter&#8221; (Omega 3 och Omega 6) precis som laxen. Dem&nbsp;fungerar ocks\u00e5&nbsp;som ett bulkmedel (gor at du &#8230; <a title=\"Fr\u00f8n som rensar tarmarna.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/01\/21\/fron-som-rensar-tarmarna\/\" aria-label=\"L\u00e4s mer om Fr\u00f8n som rensar tarmarna.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-895","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=895"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/895\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}