{"id":932,"date":"2010-07-19T12:49:00","date_gmt":"2010-07-19T11:49:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2010\/07\/19\/12km-powerwalk\/"},"modified":"2010-07-19T12:49:00","modified_gmt":"2010-07-19T11:49:00","slug":"12km-powerwalk","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/07\/19\/12km-powerwalk\/","title":{"rendered":"12km powerwalk."},"content":{"rendered":"<p>Tog en 2tim powerwalk i morse med en van. 12km senare ar man nojd. S\u00e5 harligt, forutom att vi holl p\u00e5 att do av varmen. Men d\u00e5 svettas man ut alla gifter \u00e5tminstone s\u00e5 det ar ju bra:-) Man orkar knappt ta sig ut p\u00e5 morgnarna nu nar det ar s\u00e5 stekhett. Forsoker kombinera med inomhus traning men tkr inte det ar lika harligt att vara p\u00e5 ett gym och lukta andras svett:-P<\/p>\n<div><\/div>\n<div>\n<div>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/139510.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/139510.510x0.jpg\" border=\"0\"><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tog en 2tim powerwalk i morse med en van. 12km senare ar man nojd. S\u00e5 harligt, forutom att vi holl p\u00e5 att do av varmen. Men d\u00e5 svettas man ut alla gifter \u00e5tminstone s\u00e5 det ar ju bra:-) Man orkar knappt ta sig ut p\u00e5 morgnarna nu nar det ar s\u00e5 stekhett. Forsoker kombinera med &#8230; <a title=\"12km powerwalk.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/07\/19\/12km-powerwalk\/\" aria-label=\"L\u00e4s mer om 12km powerwalk.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-932","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=932"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/932\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}