{"id":9780,"date":"2013-01-10T07:46:32","date_gmt":"2013-01-10T07:46:32","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/2013\/01\/10\/god-morgon\/"},"modified":"2013-01-10T07:46:32","modified_gmt":"2013-01-10T07:46:32","slug":"god-morgon-30","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/01\/10\/god-morgon-30\/","title":{"rendered":"God morgon!"},"content":{"rendered":"<p>Sitter och f\u00e5r i mig min f\u00f6rsta m\u00e5ltid innan gymmet. 20gr protein, 20gr fett och det v\u00e4rdet \u00e4ter jag n\u00e4stan alltid till frukost (sen kan jag ju variera k\u00e4llan s\u00e5som f\u00f6r\u00e4ndra proteinet eller fetter)<\/p>\n<p>Har vilodag idag p\u00e5 gymmet men ska dit och k\u00f6ra intervaller f\u00f6r k\u00e4nner inte riktigt att jag \u00e4r d\u00e4r jag borde vara. D\u00e5 f\u00e5r man inte fuska med intervallerna;)<\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/01\/20130110-084624.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/01\/20130110-084624.jpg\" alt=\"20130110-084624.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sitter och f\u00e5r i mig min f\u00f6rsta m\u00e5ltid innan gymmet. 20gr protein, 20gr fett och det v\u00e4rdet \u00e4ter jag n\u00e4stan alltid till frukost (sen kan jag ju variera k\u00e4llan s\u00e5som f\u00f6r\u00e4ndra proteinet eller fetter) Har vilodag idag p\u00e5 gymmet men ska dit och k\u00f6ra intervaller f\u00f6r k\u00e4nner inte riktigt att jag \u00e4r d\u00e4r jag borde &#8230; <a title=\"God morgon!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/01\/10\/god-morgon-30\/\" aria-label=\"L\u00e4s mer om God morgon!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-9780","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=9780"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9780\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=9780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=9780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=9780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}