{"id":9825,"date":"2013-01-20T19:10:43","date_gmt":"2013-01-20T19:10:43","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/?p=811"},"modified":"2013-01-20T19:10:43","modified_gmt":"2013-01-20T19:10:43","slug":"kolhydrats-intolerans","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/01\/20\/kolhydrats-intolerans\/","title":{"rendered":"Kolhydrats intolerans?"},"content":{"rendered":"<p>Fler \u00e4n de som vet om det \u00e4r faktiskt kolhydrats intoleranta.&nbsp;<\/p>\n<p>Symptom f\u00f6r kolhydrats intolerans:<\/p>\n<ul>\n<li>Koncentrationssv\u00e5righeter&nbsp;<\/li>\n<li>tr\u00f6tthet efter m\u00e5ltider<\/li>\n<li>konstant hunger<\/li>\n<li>\u00f6kat fett kring mage och ansikte<\/li>\n<li>d\u00e5lig energi konstant tr\u00f6tt<\/li>\n<li>s\u00f6mnproblem<\/li>\n<li>svullna fingrar efter tr\u00e4ning<\/li>\n<li>sockersug<\/li>\n<\/ul>\n<p>Det kan vara ganska sv\u00e5gt att diagnotisera kolhydrats intolerans till en b\u00f6rjan d\u00e5 symptomen \u00e4r ganska s\u00e5 vaga. Jag brukar d\u00e4rf\u00f6r utf\u00f6ra ett s.k kolhydratsintolerans test p\u00e5 mina klienter och sedan successivt testa fram den optimala % f\u00f6rdelning protein,fett,kolhydrater f\u00f6r varje enskild individ.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fler \u00e4n de som vet om det \u00e4r faktiskt kolhydrats intoleranta.&nbsp; Symptom f\u00f6r kolhydrats intolerans: Koncentrationssv\u00e5righeter&nbsp; tr\u00f6tthet efter m\u00e5ltider konstant hunger \u00f6kat fett kring mage och ansikte d\u00e5lig energi konstant tr\u00f6tt s\u00f6mnproblem svullna fingrar efter tr\u00e4ning sockersug Det kan vara ganska sv\u00e5gt att diagnotisera kolhydrats intolerans till en b\u00f6rjan d\u00e5 symptomen \u00e4r ganska s\u00e5 vaga. &#8230; <a title=\"Kolhydrats intolerans?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/01\/20\/kolhydrats-intolerans\/\" aria-label=\"L\u00e4s mer om Kolhydrats intolerans?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-9825","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=9825"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9825\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=9825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=9825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=9825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}