{"id":9855,"date":"2013-02-01T09:09:04","date_gmt":"2013-02-01T09:09:04","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/?p=1003"},"modified":"2013-02-01T09:09:04","modified_gmt":"2013-02-01T09:09:04","slug":"kom-i-toppform-pa-10v","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/02\/01\/kom-i-toppform-pa-10v\/","title":{"rendered":"KOM I TOPPFORM P\u00c5 10V!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\">Vill du komma i toppform p\u00e5 10v? MAILA MIG: emelie.mh.mattsson@gmail.com<\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\">Jag har n\u00e5gra platser lediga fr\u00e5n och med slut febr\/start mars:) Platserna f\u00f6rsvinner snabbt s\u00e5 h\u00f6r av er om ni vill komma i toppform inf\u00f6r sommaren.<\/p>\n<div style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 0px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\">\n<h2><u><strong><span style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 0px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 20px;vertical-align: baseline\">TA TAG I DIN KROPP OCH HOPPA P\u00c5 MITT PT PROJEKT:<\/span><\/strong><\/u><\/h2>\n<h2><u><strong><span style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 0px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 20px;vertical-align: baseline\">10V KOM I TOPPFORM<\/span><\/strong><\/u><\/h2>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline;text-align: center\"><strong>10v KOM I TOPPFORM INNEH\u00c5LLER:<\/strong><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline;text-align: center\"><em>-30PT TIMMAR (3GGR I VECKAN, EJ AVBOKNINGSBARA) UNDER EN 10V PERIOD<\/em><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline;text-align: center\"><em>&#8211; SKR\u00c4DDARSYTT KOST OCH TR\u00c4NINGSSCHEMA MED JUSTERINGAR<\/em><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline;text-align: center\"><em>-M\u00c4TNINGAR,V\u00c4GNING,BILDER<\/em><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline;text-align: center\"><em>-TESTER,&nbsp;<a href=\"http:\/\/back.famebloggers.com\/bloggerfy\/ad\/inline\/click?profile=3791640&amp;track=40&amp;url=direct&amp;word=behandlingar&amp;word_id=1476088\" id=\"fameads_inline_13877467927\" target=\"_blank\">BEHANDLINGAR<\/a>, KINESIOLOGI, N\u00c4RINGSUTPROVNING, ENERGIPSYKOLOGI<\/em><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline;text-align: center\"><em>-COACHING 24\/7<\/em><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline;text-align: center\"><em>-DELM\u00c5L OCH L\u00c5NGSIKTIGA M\u00c5L<\/em><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\">Tidigare anm\u00e4lda har f\u00e5tt otroliga resultat och ni f\u00e5r mer \u00e4n g\u00e4rna kontakta dessa tjejer\/killar och h\u00f6ra feedback!<\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\">&nbsp;<\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\">Bara n\u00e5gra exempel p\u00e5 m\u00f6jligheter under 10v:<\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\"><strong>Person 1 Kvinna 38\u00e5r, 4barnsmamma : M\u00e5l: muskel\u00f6kning, h\u00e5llning, tajta till kroppen<\/strong><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\"><strong>Samma&nbsp;<a href=\"http:\/\/back.famebloggers.com\/bloggerfy\/ad\/inline\/click?profile=3791640&amp;track=40&amp;url=direct&amp;word=vikt&amp;word_id=1457228\" id=\"fameads_inline_38193507166\" target=\"_blank\">vikt<\/a>&nbsp;f\u00f6re som efter, kolla omf\u00f6rdelningen:)<\/strong><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\"><img decoding=\"async\" alt=\"bild-121\" class=\"alignnone size-full wp-image-45\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2012\/12\/bild-121.jpg\" style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 5px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline;border-style: initial;border-color: initial;cursor: default\" \/><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\">DETTA \u00c4R NU 4M\u00c5NADER SENARE (HON VALDE ATT FORTS\u00c4TTA)&nbsp;<\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\"><img decoding=\"async\" alt=\"20130131-160407\" class=\"alignnone size-full wp-image-1005\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/02\/20130131-160407.jpg\" \/><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\">&nbsp;<\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\"><strong>Person 2 Kvinna 25\u00e5r 2barnsmamma start 2m\u00e5n efter f\u00f6rlossning: M\u00e5l: tappa gravidkilon, tajta tillkroppen, st\u00e4rka upp b\u00e5l+rygg<\/strong><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\"><strong>viktf\u00f6rlust under dessa 10v: 12kg<\/strong><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\"><img decoding=\"async\" alt=\"Sk\u00e4rmavbild 2012-12-11 kl. 18.35.47\" class=\"alignnone size-full wp-image-47\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2012\/12\/Sk%C3%A4rmavbild-2012-12-11-kl.-18.35.47.png\" style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 5px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline;border-style: initial;border-color: initial;cursor: default\" \/><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\">NU 4M\u00c5NADER SENARE (HON VALDE ATT FORTS\u00c4TTA)<\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\"><img decoding=\"async\" alt=\"20130129-124719\" class=\"alignnone size-full wp-image-1007\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/02\/20130129-124719.jpg\" \/><\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\">Fler bilder finns att se om s\u00e5 \u00f6nskas:) Jag \u00e4r superstolt \u00f6ver de som anm\u00e4lt och fullf\u00f6ljt dessa 10v. 90% har \u00e4ven valt att forts\u00e4tta tr\u00e4na med mig efter detta f\u00f6r att bibeh\u00e5lla resultat eller str\u00e4va efter nya resultat:)&nbsp;<\/p>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\">&nbsp;<\/p>\n<h2><span style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 0px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 20px;vertical-align: baseline\">PRIS: 17,000KR (ORD.27,000KR)<\/span><\/h2>\n<p style=\"margin-top: 0px;margin-right: 0px;margin-bottom: 18px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;border-top-width: 0px;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-style: initial;border-color: initial;font-size: 12px;vertical-align: baseline\">anm\u00e4l er nu: emelie.mh.mattsson@gmail.com<\/p>\n<div>&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Vill du komma i toppform p\u00e5 10v? MAILA MIG: emelie.mh.mattsson@gmail.com Jag har n\u00e5gra platser lediga fr\u00e5n och med slut febr\/start mars:) Platserna f\u00f6rsvinner snabbt s\u00e5 h\u00f6r av er om ni vill komma i toppform inf\u00f6r sommaren. TA TAG I DIN KROPP OCH HOPPA P\u00c5 MITT PT PROJEKT: 10V KOM I TOPPFORM 10v KOM I &#8230; <a title=\"KOM I TOPPFORM P\u00c5 10V!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/02\/01\/kom-i-toppform-pa-10v\/\" aria-label=\"L\u00e4s mer om KOM I TOPPFORM P\u00c5 10V!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-9855","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=9855"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9855\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=9855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=9855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=9855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}