{"id":9868,"date":"2013-02-03T10:14:08","date_gmt":"2013-02-03T10:14:08","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/?p=1105"},"modified":"2013-02-03T10:14:08","modified_gmt":"2013-02-03T10:14:08","slug":"ett-steg-narmre","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/02\/03\/ett-steg-narmre\/","title":{"rendered":"Ett steg n\u00e4rmre."},"content":{"rendered":"<p>Idag tar jag ytterligare ett steg med min tr\u00e4ning\/kost. Nu f\u00f6rsvinner \u00e4ven sockret. Det \u00e4r s\u00e5\u00e5 kul att pusha sig sj\u00e4lv och se hur l\u00e5ngt man kan g\u00e5 och hur mkt man kan axprimentera med sin kropp. I 3m\u00e5naders tid har jag till\u00e5tit mig sj\u00e4lv att \u00e4ta socker 1g\/v. Min kropp m\u00e5r inte spec d\u00e5ligt av socker. \u00c5tminstone inte s\u00e5 d\u00e5ligt som utav gluten eller laktos. Men har end\u00e5 valt att utesluta det fr\u00e5n och med idag.&nbsp;<\/p>\n<p><img decoding=\"async\" alt=\"2013-02-03 11.05.17\" class=\"alignnone size-full wp-image-1107\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/02\/2013-02-03-11.05.17.jpg\" \/><\/p>\n<p>Nu blir det gymmet f\u00f6r lite mage och l\u00f6pning:)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag tar jag ytterligare ett steg med min tr\u00e4ning\/kost. Nu f\u00f6rsvinner \u00e4ven sockret. Det \u00e4r s\u00e5\u00e5 kul att pusha sig sj\u00e4lv och se hur l\u00e5ngt man kan g\u00e5 och hur mkt man kan axprimentera med sin kropp. I 3m\u00e5naders tid har jag till\u00e5tit mig sj\u00e4lv att \u00e4ta socker 1g\/v. Min kropp m\u00e5r inte spec d\u00e5ligt &#8230; <a title=\"Ett steg n\u00e4rmre.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/02\/03\/ett-steg-narmre\/\" aria-label=\"L\u00e4s mer om Ett steg n\u00e4rmre.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-9868","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=9868"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9868\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=9868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=9868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=9868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}