{"id":9885,"date":"2013-02-06T10:10:16","date_gmt":"2013-02-06T10:10:16","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/2013\/02\/06\/dagens-pass-magecardio\/"},"modified":"2013-02-06T10:10:16","modified_gmt":"2013-02-06T10:10:16","slug":"dagens-pass-magecardio","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/02\/06\/dagens-pass-magecardio\/","title":{"rendered":"Dagens pass -mage\/cardio"},"content":{"rendered":"<p>L\u00e4gsta vikt p\u00e5 l\u00e4nge imorse. Tjohoo:) hafe dock bara sl\u00e4ppt<br \/>\n0,1kg sedan f\u00f6rra veckan men k\u00f6rde ben ig\u00e5r s\u00e5 kan vara det:) K\u00e4nns<br \/>\natt det sl\u00e4pper lite varje dag. Jag ligger som h\u00f6gst 5kg +-\u00e5ret<br \/>\nrunt. Tkr det \u00e4r sk\u00f6nt att k\u00e4nna sig i hyfsad form \u00e5ret runt. Min<br \/>\nvikt kan pendla mellan 60-65kg. Jag tkr inte vikten spelar s\u00e5 stor<br \/>\nroll men har lite olika m\u00e4tstockar s\u00e5som v\u00e5g,m\u00e5ttband, fettm\u00e4tning,<br \/>\nbilder \ud83d\ude42 ibland blir man l\u00e4tt blind och d\u00e5 \u00e4r det viktigt att ha<br \/>\nresultat p\u00e5 papper. Jag kommer ih\u00e5g f\u00f6r ca 2\u00e5r sedan. D\u00e5 v\u00e4gde jag mig varje dag och ville inte g\u00e5 \u00f6ver 56kg. T\u00e4nk vad liten jag var d\u00e5. Mitt syns\u00e4tt har helt \u00e4ndrats nu.<\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/02\/20130206-110342.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/02\/20130206-110342.jpg\" alt=\"20130206-110342.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/02\/20130206-110354.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/02\/20130206-110354.jpg\" alt=\"20130206-110354.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e4gsta vikt p\u00e5 l\u00e4nge imorse. Tjohoo:) hafe dock bara sl\u00e4ppt 0,1kg sedan f\u00f6rra veckan men k\u00f6rde ben ig\u00e5r s\u00e5 kan vara det:) K\u00e4nns att det sl\u00e4pper lite varje dag. Jag ligger som h\u00f6gst 5kg +-\u00e5ret runt. Tkr det \u00e4r sk\u00f6nt att k\u00e4nna sig i hyfsad form \u00e5ret runt. Min vikt kan pendla mellan 60-65kg. Jag &#8230; <a title=\"Dagens pass -mage\/cardio\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/02\/06\/dagens-pass-magecardio\/\" aria-label=\"L\u00e4s mer om Dagens pass -mage\/cardio\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-9885","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=9885"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9885\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=9885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=9885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=9885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}