{"id":9916,"date":"2013-02-18T08:17:06","date_gmt":"2013-02-18T08:17:06","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/2013\/02\/18\/cardio-2\/"},"modified":"2013-02-18T08:17:06","modified_gmt":"2013-02-18T08:17:06","slug":"cardio-2-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/02\/18\/cardio-2-2\/","title":{"rendered":"Cardio"},"content":{"rendered":"<p>L\u00e4nge sedan jag var s\u00e5 tr\u00f6tt under cardion. Fick springa v\u00e4\u00e4\u00e4ldigt l\u00e5ngsamt idag f\u00f6r att h\u00e5lla pulsen. 75min blev det d\u00e5 jag i sista sekund kom p\u00e5 att jag hade lite sovmorgon och b\u00f6rjar en timme senare men gl\u00f6mt \u00e4ndra i kalendern. Lite bonus cardio och bonus mage. Ska l\u00e4gga in mkt mage nu, mina abs \u00e4r s\u00e5 fjuttiga:)))<\/p>\n<p>Ha en fin dag!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e4nge sedan jag var s\u00e5 tr\u00f6tt under cardion. Fick springa v\u00e4\u00e4\u00e4ldigt l\u00e5ngsamt idag f\u00f6r att h\u00e5lla pulsen. 75min blev det d\u00e5 jag i sista sekund kom p\u00e5 att jag hade lite sovmorgon och b\u00f6rjar en timme senare men gl\u00f6mt \u00e4ndra i kalendern. Lite bonus cardio och bonus mage. Ska l\u00e4gga in mkt mage nu, mina &#8230; <a title=\"Cardio\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/02\/18\/cardio-2-2\/\" aria-label=\"L\u00e4s mer om Cardio\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-9916","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=9916"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9916\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=9916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=9916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=9916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}