{"id":9920,"date":"2013-02-20T07:58:58","date_gmt":"2013-02-20T07:58:58","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/2013\/02\/20\/riiis\/"},"modified":"2013-02-20T07:58:58","modified_gmt":"2013-02-20T07:58:58","slug":"riiis","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/02\/20\/riiis\/","title":{"rendered":"Riiis"},"content":{"rendered":"<p>Ig\u00e5r blev det lite p\u00e5fyllning. Har \u00f6kat cardion och ligger samma p\u00e5 maten s\u00e5 tkr det \u00e4r bra att \u00e4ta lite mer 2dgr i veckan. Det blev 2dl kokt ris som bonus till middag. Det var inte s\u00e5 gott som jag trodde det skulle vara :)) k\u00e4nner mig inte alls hungrig f\u00f6r tillf\u00e4llet. Sitter och f\u00e5r i mig min morgon drink och t\u00e4nkte bege mig till gymmet f\u00f6r mage och cardio. Har vila ifr\u00e5n styrkan idag s\u00e5 det blir mkt fokus p\u00e5 magen:)) har lite sovmorgon idag ocks\u00e5. Riktigt sk\u00f6nt!<\/p>\n<p>Ha en fin dag! <\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/02\/20130220-085842.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/02\/20130220-085842.jpg\" alt=\"20130220-085842.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r blev det lite p\u00e5fyllning. Har \u00f6kat cardion och ligger samma p\u00e5 maten s\u00e5 tkr det \u00e4r bra att \u00e4ta lite mer 2dgr i veckan. Det blev 2dl kokt ris som bonus till middag. Det var inte s\u00e5 gott som jag trodde det skulle vara :)) k\u00e4nner mig inte alls hungrig f\u00f6r tillf\u00e4llet. Sitter och &#8230; <a title=\"Riiis\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/02\/20\/riiis\/\" aria-label=\"L\u00e4s mer om Riiis\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-9920","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=9920"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9920\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=9920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=9920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=9920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}