{"id":9949,"date":"2013-03-04T08:53:04","date_gmt":"2013-03-04T08:53:04","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/2013\/03\/04\/magnesium\/"},"modified":"2013-03-04T08:53:04","modified_gmt":"2013-03-04T08:53:04","slug":"magnesium-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/03\/04\/magnesium-2\/","title":{"rendered":"Magnesium"},"content":{"rendered":"<p>Ta magnesium f\u00f6r att f\u00f6rb\u00e4ttra insulink\u00e4nsligheten och kroppssammans\u00e4ttning. Ny forskning visar att \u00e4ven om du inte har brist p\u00e5 magnesium, kan lite extra fungera som en naturlig f\u00f6rb\u00e4ttring utav insulink\u00e4nsligheten. Detta g\u00f6r dina celler mer mottagliga f\u00f6r insulin och f\u00f6rb\u00e4ttrar energianv\u00e4ndningen i kroppen.<\/p>\n<p>Magnesium \u00f6kar ocks\u00e5 aktiviteten av enzymer som \u00e4r involverade i kroppens anv\u00e4ndning av blodsocker och den reglage utav kalcium, vilket hj\u00e4kper till att undvika kalcium \u00f6verfl\u00f6d, som orsakar inflammation.<\/p>\n<p>Jag tar Magnesium innan l\u00e4ggdags \ud83d\ude42<\/p>\n<p>Kram<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ta magnesium f\u00f6r att f\u00f6rb\u00e4ttra insulink\u00e4nsligheten och kroppssammans\u00e4ttning. Ny forskning visar att \u00e4ven om du inte har brist p\u00e5 magnesium, kan lite extra fungera som en naturlig f\u00f6rb\u00e4ttring utav insulink\u00e4nsligheten. Detta g\u00f6r dina celler mer mottagliga f\u00f6r insulin och f\u00f6rb\u00e4ttrar energianv\u00e4ndningen i kroppen. Magnesium \u00f6kar ocks\u00e5 aktiviteten av enzymer som \u00e4r involverade i kroppens anv\u00e4ndning &#8230; <a title=\"Magnesium\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/03\/04\/magnesium-2\/\" aria-label=\"L\u00e4s mer om Magnesium\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-9949","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=9949"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9949\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=9949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=9949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=9949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}